Lisa Belshaw, LCSW
- Stress and anxiety
- Addictions and recovery
- Relationship support
About Lisa Belshaw
As an LCSW - a licensed social work clinician trained to assess and treat mental health and behavioral health challenges - she offers evidence-informed methods tailored to each person’s circumstances. Her approach centers the person in the process, inviting clients to be active participants as strengths are identified and resilience is built. Sessions prioritize practical skills and meaningful insight so clients can move toward a more balanced and fulfilling life.
Whether seeking support for mood concerns, substance-related issues, relationship strain, or personal growth, Lisa provides steady clinical guidance and encouragement. She aims to create a respectful space where individuals feel heard, valued, and empowered to pursue change at a pace that fits their needs.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Belshaw have?
Lisa Belshaw has 13 years of experience providing therapeutic services.
Is Lisa Belshaw a licensed therapist?
Yes. Lisa Belshaw holds the LCSW credential - Licensed Clinical Social Worker. License details: NJ LCSW 44SC05651600.
In which languages does Lisa Belshaw provide therapy?
Lisa Belshaw provides therapy in English.
Where is Lisa Belshaw located?
Lisa Belshaw is located in New Jersey.
How can I work with Lisa Belshaw as my therapist?
You can work with Lisa Belshaw through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Belshaw work with international clients?
Lisa Belshaw does not currently work with international clients.
How much does therapy with Lisa Belshaw cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and benefits of online therapeutic work
Lisa draws on client-centered therapy to place each person’s experience and goals at the forefront - this approach emphasizes empathy, collaboration, and supporting clients as active participants in their own change process. Cognitive Behavioral Therapy (CBT) is used to help identify unhelpful thinking patterns and to build practical skills for managing symptoms of anxiety, depression, and stress. Mindfulness therapy offers simple practices that cultivate present-moment awareness and can reduce reactivity, supporting recovery from addictive behaviors and improving emotional regulation.Choosing the right approach is part of the therapeutic process. Lisa works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, adjusting strategies over time to find the most effective path forward.
Online therapy with Lisa is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care and access support from home or on the go, while allowing therapists and licensed professionals to use the same evidence-informed techniques as in-person work.