Lisa Carrillo, LMFT
- Stress and anxiety support
- Parenting and family guidance
- Anger management assistance
About Lisa Carrillo
Her approach centers on the belief that each person is the expert in their own story and brings strengths that can be used to address difficult situations. She works collaboratively to identify those strengths and build strategies that fit each individual’s life and goals.
Lisa recognizes that beginning therapy requires courage and offers a supportive, respectful space for that first step. She aims to empower clients as they move through challenges and toward clearer, more manageable ways of coping and relating.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Carrillo have?
Lisa Carrillo has 16 years of experience.
Is Lisa Carrillo a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 77468.
In which languages does Lisa Carrillo provide therapy?
Lisa Carrillo provides therapy in English.
Where is Lisa Carrillo located?
Lisa Carrillo is located in California.
How can I work with Lisa Carrillo as my therapist?
You can work with Lisa Carrillo through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Carrillo work with international clients?
Lisa Carrillo does not currently work with international clients.
How much does therapy with Lisa Carrillo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical tools to change them. It is often used for issues like anxiety, stress, and mood concerns by teaching skills for coping and problem solving.
Psychodynamic Therapy explores how past experiences and patterns influence current feelings and relationships. This approach can help people gain insight into recurring difficulties and make different choices in relationships and emotional responses.
Solution-Focused Therapy concentrates on clients’ goals and the steps that move toward those goals, emphasizing strengths and small, achievable changes. It can be especially helpful for people seeking short-term, practical strategies for specific challenges.
Finding the right approach is part of the therapeutic process, and Lisa Carrillo works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists often combine techniques to tailor treatment to the individual.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain consistent care from a licensed professional regardless of location within the same jurisdiction.