CBT Therapist Directory

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Lisa Patton, LPC

Lisa Patton LPC supporting growth and healing
  • Stress and anxiety support
  • Relationship and parenting help
  • Client-centered and CBT informed

About Lisa Patton

Lisa Patton is a Licensed Professional Counselor (LPC) practicing in Alabama with seven years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship difficulties, cope with grief and loss, and address parenting challenges. Drawing on a client-centered stance, she aims to foster an open, accepting atmosphere where thoughts and feelings can be expressed without judgment.

Throughout her work she emphasizes collaboration and practical coping strategies, meeting individuals where they are and helping them identify meaningful changes. Lisa recognizes the courage involved in beginning therapy and honors the step of reaching out for support. Her approach balances empathetic listening with skillful interventions to support emotional well-being and healthier relationships.

She works to create a respectful setting that encourages honest conversation and gradual progress. Those who engage in her services can expect a steady, supportive process that aims to clarify concerns, build resilience, and move toward personal goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefParenting issuesDepression

Also Specializes In

Family conflictsTrauma and abuseSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careCommunication problemsControl issuesDivorce and separationGuilt and shameInfidelityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Lisa Patton have?

Lisa Patton has seven years of professional experience.

Is Lisa Patton a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are AL LPC LPC04503.

In which languages does Lisa Patton provide therapy?

Therapy is provided in English.

Where is Lisa Patton located?

Lisa Patton is located in Alabama.

How can I work with Lisa Patton as my therapist?

You can work with Lisa Patton through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Patton work with international clients?

Lisa Patton does not currently work with international clients.

How much does therapy with Lisa Patton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Sessions with Lisa Patton

Lisa Patton draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide online work. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship that helps people explore their feelings and build self-awareness; it is useful for issues like grief, relationship concerns, and parenting struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to manage symptoms of stress, anxiety, and mood concerns.

Choosing the right approach is a collaborative process. Lisa works with each person to understand their needs, goals, and preferences and then tailors techniques accordingly so that therapy fits the individual rather than forcing a single method.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing daily responsibilities, so people can access support in ways that suit their lives.

Ready to start therapy with Lisa Patton?

Take the first step toward a better you.