CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Lisa Roberts, BACP

Experienced BACP therapist supporting life changes
  • Stress and anxiety
  • Relationships and family
  • Online international sessions

About Lisa Roberts

Lisa Roberts is a BACP-registered therapist based in the United Kingdom with nine years of clinical experience. She works with adults, couples, and families on a broad range of concerns, helping people navigate stress, anxiety, relationship and parenting challenges, self-esteem and depression, addictions, trauma and abuse, grief, and a variety of life transitions. Her practice also includes work with neurodiversity, eating and sleeping difficulties, anger and career issues, ADHD and bipolar concerns, and many other relational and emotional difficulties.

She draws on a blend of client-centered care and evidence-informed methods to tailor support to each person. Her training and professional registration with BACP - the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors in the UK - guide a respectful, empathic approach. Lisa integrates techniques from Cognitive Behavioral Therapy, existential exploration, mindfulness, and motivational interviewing to address practical symptoms, underlying patterns, and personal values.

Sessions are offered in English and she is available to work with international clients through video calls, phone sessions, live chat, or text-based messaging. Her style aims to combine warmth and clarity, supporting clients to identify goals, build coping skills, and make meaningful changes at a pace that suits them.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Roberts have?

Lisa Roberts has nine years of professional experience.

Is Lisa Roberts a licensed therapist?

Yes. She holds the credential BACP, which denotes registration with the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. No further license details were provided.

In which languages does Lisa Roberts provide therapy?

Lisa Roberts provides therapy in English.

Where is Lisa Roberts located?

Lisa Roberts is located in the United Kingdom.

How can I work with Lisa Roberts as my therapist?

You can work with Lisa Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Roberts work with international clients?

Yes, Lisa Roberts works with international clients.

How much does therapy with Lisa Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Lisa Roberts combines client-centered work with targeted strategies to meet each person's needs. Client-Centered Therapy focuses on listening, empathy, and the client’s own resources - it helps people explore feelings, strengthen self-understanding, and make choices that fit their values. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviours, which can relieve symptoms of anxiety, depression, and stress. Mindfulness Therapy teaches present-moment awareness and self-compassion, supporting people who struggle with rumination, emotional overwhelm, or persistent worry.

Finding the right approach is part of the therapeutic process. Lisa works collaboratively with clients to decide which methods best match their goals, preferences, and circumstances, adapting techniques as understanding grows. This collaborative planning ensures therapy stays focused and relevant.

Online sessions - by video call, phone, live chat, or text-based messaging - make it easier to fit therapy into busy lives and to access care across distances. These formats offer flexibility for scheduling, reduce travel time, and allow ongoing contact in ways that suit different communication styles, while enabling licensed professionals to provide consistent therapeutic support.

Ready to start therapy with Lisa Roberts?

Take the first step toward a better you.