Lisa Zamber, LCSW
Compassionate LCSW supporting mood and trauma recovery
- Depression support
- Anxiety management
- Trauma recovery
About Lisa Zamber
Lisa Zamber is a Licensed Clinical Social Worker (LCSW), a mental health professional trained to provide psychotherapy, with 10 years of experience supporting adults facing a range of psychological challenges. She has worked extensively with depression, anxiety disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), bipolar disorder, broader mood disorders, and body dysmorphic disorder, bringing focused attention to the symptoms and life impacts each condition can create.
Labeled by many theoretical orientations, Lisa draws from multiple evidence-informed approaches to tailor treatment to each person. Her practice incorporates mindfulness-based cognitive strategies (MBCT), cognitive behavioral therapy (CBT), trauma-focused CBT (TFCBT), psychodynamic therapy, motivational interviewing (MI), and solution-focused techniques, selecting methods based on the client’s needs and goals. This flexible stance allows her to combine skills-based interventions with exploration of deeper patterns when helpful.
She values the therapeutic relationship as a core vehicle for change and approaches clinical work with warmth, curiosity, and respect for each person’s strengths. Lisa believes meaningful progress is possible through thoughtful, high-quality therapy and honors the step clients take when they reach out for support.
Labeled by many theoretical orientations, Lisa draws from multiple evidence-informed approaches to tailor treatment to each person. Her practice incorporates mindfulness-based cognitive strategies (MBCT), cognitive behavioral therapy (CBT), trauma-focused CBT (TFCBT), psychodynamic therapy, motivational interviewing (MI), and solution-focused techniques, selecting methods based on the client’s needs and goals. This flexible stance allows her to combine skills-based interventions with exploration of deeper patterns when helpful.
She values the therapeutic relationship as a core vehicle for change and approaches clinical work with warmth, curiosity, and respect for each person’s strengths. Lisa believes meaningful progress is possible through thoughtful, high-quality therapy and honors the step clients take when they reach out for support.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomania
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lisa Zamber have?
Lisa Zamber has 10 years of experience.
Is Lisa Zamber a licensed therapist?
Yes, she holds these credentials: LCSW. License details: NY LCSW 092718.
In which languages does Lisa Zamber provide therapy?
Lisa provides therapy in English.
Where is Lisa Zamber located?
Lisa is located in New York.
How can I work with Lisa Zamber as my therapist?
You can work with Lisa Zamber through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Zamber work with international clients?
Lisa Zamber does not currently work with international clients.
How much does therapy with Lisa Zamber cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lisa integrates Acceptance and Commitment Therapy (ACT) into online work by helping clients clarify their values and take committed action toward a meaningful life, even when uncomfortable thoughts and feelings arise. ACT can be useful for people struggling with anxiety, avoidance, or low motivation.She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thinking patterns and behaviors through practical skills and structured exercises. CBT often helps with depression, anxiety, OCD, and mood-related concerns.
Dialectical Behavior Therapy (DBT) skills inform her approach to emotion regulation, distress tolerance, and interpersonal effectiveness. These tools can be helpful for clients experiencing intense emotions, relationship difficulties, or impulsivity.
Finding the right approach is part of the therapeutic process and Lisa works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so interventions remain aligned with progress and life changes.
Online sessions - whether by video call, phone, live chat, or text-based messaging - provide flexibility for clients balancing work, family, and other commitments. Remote care makes it easier to access consistent support, practice skills between sessions, and maintain continuity of care when schedules or circumstances change.