CBT Therapist Directory

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Liz Tran, LPC

Compassionate Licensed Professional Counselor
  • Uses CBT and mindfulness
  • Certified anger therapist
  • Offers online sessions

About Liz Tran

Liz Tran brings energy and a strong commitment to psychotherapy, prioritizing a collaborative relationship where clients feel heard and empowered. She centers her work on thoughtful listening and giving each person a voice, believing that a trusting connection is the foundation for meaningful change.

She draws from a blend of techniques rather than a single method, integrating Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and mindfulness-based practices to tailor care to each individual's needs. Liz remains open to client feedback and adjusts her approach based on what proves most helpful in session.

Liz has practiced as an LPC (Licensed Professional Counselor) for 10 years and has worked across private practice, non-profit organizations, agencies, and public schools. She specializes in grief and loss, anxiety, depression, relationship and family concerns, anger management, and issues related to abuse. She is also a Certified Anger Therapist (CART), which supports her work helping people develop healthier ways to cope with and manage anger.

Her goal is to create an empathetic, brave space for exploring emotions and life experiences, and to support clients in taking steps toward a more authentic life aligned with their values.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesTrauma and abuseCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

Domestic violenceSexual assault and abuseWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Liz Tran have?

Liz Tran has 10 years of experience working in psychotherapy.

Is Liz Tran a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 71784.

In which languages does Liz Tran provide therapy?

She provides therapy in English.

Where is Liz Tran located?

Liz Tran is located in Texas.

How can I work with Liz Tran as my therapist?

You can work with Liz Tran through video calls, phone sessions, live chat, or text-based messaging.

Does Liz Tran work with international clients?

Liz Tran does not currently work with international clients.

How much does therapy with Liz Tran cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors. It is often used for anxiety, depression, and stress-related concerns by teaching practical skills to manage thoughts and reactions. Mindfulness Therapy focuses on developing present-moment awareness and nonjudgmental observation of thoughts and feelings. It can reduce reactivity to difficult emotions and support coping with grief, trauma, and persistent worry. Solution-Focused Therapy emphasizes clear goals and small, actionable steps; it helps clients build on strengths and practical solutions to move forward when facing life transitions or relationship challenges.

Choosing the right approach is a collaborative process. Liz works with each person to explore goals, preferences, and what feels most helpful, adjusting techniques as needed so therapy aligns with the client’s needs. Licensed professionals and therapists often combine elements from different models to create an individualized plan.

Online therapy offers flexibility in how sessions take place - video calls, phone sessions, live chat, and text-based messaging make it easier to fit care into a busy life and to access support from different locations. These options can increase consistency and accessibility while allowing therapists to tailor communication styles to each client’s comfort and goals.

Ready to start therapy with Liz Tran?

Take the first step toward a better you.