CBT Therapist Directory

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Dr. Lora Horowitz, LPC

Integrative counselor guiding healing and resilience
  • Holistic care
  • Child and family
  • Trauma-informed

About Dr. Lora Horowitz

Dr. Lora Horowitz is a Licensed Professional Counselor (LPC) who brings an integrative, client-centered approach to therapy. She has worked in a variety of counseling settings and offers individual, child, and family counseling tailored to each person or family she serves. Her work is holistic in nature, attending to physical, mental, emotional, social, and spiritual aspects of well-being to support meaningful and sustainable change.

Dr. Horowitz draws on a range of evidence-informed techniques, including cognitive-behavioral strategies, dialectical behavioral methods, solution-focused tools, psychoeducational interventions, trauma-informed care, and mindfulness practices, among others. This flexibility allows her to match interventions to the unique needs of clients navigating stress, anxiety, trauma and abuse, grief, self-esteem concerns, relationship and family challenges, parenting issues, anger, depression, compassion fatigue, ADHD, and related areas.

Her practice emphasizes creating an accepting atmosphere where clients feel heard, validated, and empowered to grow. LPC stands for Licensed Professional Counselor, which indicates state licensure to provide professional mental health counseling. Dr. Horowitz aims to collaborate with clients to identify practical strategies and strengths that support coping and healing across life transitions and challenges.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsParenting issuesAnger managementDepressionCompassion fatigueADHD

Additional Focus Areas

Communication problemsCoping with natural or human-caused disasterFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Lora Horowitz have?

Dr. Lora Horowitz has five years of experience in counseling across a variety of settings.

Is Dr. Lora Horowitz a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: VA LPC 0701008418.

In which languages does Dr. Lora Horowitz provide therapy?

Dr. Lora Horowitz provides therapy in English.

Where is Dr. Lora Horowitz located?

Dr. Lora Horowitz is located in Virginia.

How can I work with Dr. Lora Horowitz as my therapist?

You can work with Dr. Lora Horowitz through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Lora Horowitz work with international clients?

Dr. Lora Horowitz does not currently work with international clients.

How much does therapy with Dr. Lora Horowitz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care and Growth

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take meaningful action even when difficult thoughts or feelings are present. It supports coping with stress, anxiety, and life transitions by encouraging practical steps aligned with what matters most.

Client-Centered Therapy concentrates on the relationship between therapist and client, offering empathy, acceptance, and collaboration so individuals can explore their experiences and find their own solutions. This approach is helpful for building self-esteem, improving relationships, and navigating emotional challenges.

Cognitive Behavioral Therapy (CBT) teaches concrete skills to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, panic, and mood disorders. It emphasizes practical strategies that clients can use between sessions.

Finding the right approach is part of the therapeutic process. Dr. Horowitz works collaboratively with clients to determine which methods best match their goals, preferences, and life circumstances, adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules, maintain continuity during life changes, and access licensed professionals from home or work.

Ready to start therapy with Dr. Lora Horowitz?

Take the first step toward a better you.