Loren Buford, LCSW
- Stress and anxiety
- Relationships and grief
- Self-love and growth
About Loren Buford
Loren focuses on guiding individuals through thoughtful personal growth, emphasizing self-love, clearer communication, and exploration of life purpose. She has particular experience addressing the nuances of blended family dynamics, caregiver stress, and the adjustments that come with aging. Her practice also includes support for healing from codependency and strengthening skills for healthier relationships.
Her therapeutic stance centers on respect, empathy, and collaboration, creating space for clients to build insight and develop sustainable coping strategies. By integrating practical skills with compassionate listening, Loren aims to empower people to navigate difficult emotions and make meaningful changes in their daily lives.
Clients work with Loren to identify priorities, set achievable goals, and cultivate long-term emotional resilience while honoring each person’s unique background and experiences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Loren Buford have?
Loren Buford has 14 years of professional experience providing therapeutic support.
Is Loren Buford a licensed therapist?
Yes. She holds the LCSW credential, which is Licensed Clinical Social Worker. License details are IL LCSW 149017806.
In which languages does Loren Buford provide therapy?
Therapy is provided in English.
Where is Loren Buford located?
She is located in Illinois.
How can I work with Loren Buford as my therapist?
You can work with Loren Buford through video calls, phone sessions, live chat, or text-based messaging.
Does Loren Buford work with international clients?
Loren Buford does not currently work with international clients.
How much does therapy with Loren Buford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship in which the therapist supports the client’s own goals and self-discovery. It is well suited to people who want to explore identity, self-worth, and life purpose at their own pace. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills to shift those patterns; it can be helpful for anxiety, depression, and managing stress. Mindfulness Therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity to difficult emotions and improve coping during times of grief or transition.
Finding the right therapeutic approach is part of the work itself, and Loren collaborates with each person to determine which methods fit their needs, goals, and preferences. Together they may blend techniques or adjust strategies over time to best support progress.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules and to maintain continuity during life changes. Working with licensed professionals in this format can increase accessibility to consistent support while allowing therapists and clients to focus on meaningful progress.