Lorena Thomas, LPC
- Stress and anxiety
- Grief and loss
- Self-esteem work
About Lorena Thomas
She approaches care with respect, sensitivity, and compassion, believing that seeking change takes courage and that support and empowerment are central to that journey. Lorena draws on multiple therapeutic modalities and has experience working with individuals, couples, and families from diverse backgrounds and with varied concerns. Person-centered work is a particular strength, as she encourages clients to lead their own progress while she offers guidance and resources.
In sessions she creates an open, non-judgmental space to voice thoughts, emotions, and fears, and she collaborates with clients to identify and strengthen practical coping skills. The goal is to increase effectiveness in both personal and work life by working together toward client-defined objectives and positive, lasting change.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lorena Thomas have?
Lorena Thomas has 6 years of professional experience.
Is Lorena Thomas a licensed therapist?
Yes. She holds the LPC credential as a Licensed Professional Counselor. License details: GA LPC LPC010769.
In which languages does Lorena Thomas provide therapy?
She provides therapy in English.
Where is Lorena Thomas located?
She is located in Georgia.
How can I work with Lorena Thomas as my therapist?
You can work with Lorena Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Lorena Thomas work with international clients?
Lorena Thomas does not currently work with international clients.
How much does therapy with Lorena Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Lorena frequently integrates client-centered therapy and cognitive behavioral therapy into her online sessions. Client-centered therapy focuses on listening, empathy, and supporting the client to take the lead in their own growth - it is helpful for building self-esteem, exploring values, and navigating major life decisions. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and offers practical exercises to reduce anxiety and depression symptoms and improve daily functioning. She also draws on mindfulness therapy techniques to help clients stay grounded, manage stress, and cultivate awareness of emotions and bodily sensations.Finding the right approach is part of the work - Lorena treats selection of methods as a collaborative process. She will work with each person to identify goals, preferences, and strengths, then adapt strategies so the plan fits the client rather than forcing a single method.
Online therapy offers flexible ways to engage with licensed professionals and therapists, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity through life transitions, and choose the communication style that feels most comfortable while pursuing meaningful change.