Lori Smith, LPC
- Trauma and abuse
- Mind-body approach
- EMDR trained
About Lori Smith
Rooted in trauma therapy, Lori is certified in Eye Movement Desensitization Reprogramming (EMDR) and focuses on understanding and healing the roots of past experiences. She helps clients explore how earlier beliefs shape present circumstances and works with them to identify values and revise unhelpful patterns. Her approach is integrative and adaptable, tailoring techniques to each person based on their goals, motivation, and specific challenges.
She works with a wide range of concerns including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy issues, eating and sleeping difficulties, parenting and anger, self-esteem and career concerns, bipolar disorder, ADHD, and coping with life changes. Common methods Lori uses include Cognitive Behavioral Techniques, Dialectical Behavioral Techniques, Solution-Focused strategies, EMDR, and exposure therapy. She enjoys both counseling and educating clients, meeting each person with respect and a belief in their potential. Lori encourages those ready to seek support to take the next step toward change and looks forward to working collaboratively with motivated individuals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lori Smith have?
Lori Smith has 11 years of experience.
Is Lori Smith a licensed therapist?
Yes. Lori Smith holds the LPC credential. License details are AZ LPC LPC-18905.
In which languages does Lori Smith provide therapy?
Lori Smith provides therapy in English.
Where is Lori Smith located?
Lori Smith is located in Arizona.
How can I work with Lori Smith as my therapist?
You can work with Lori Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Lori Smith work with international clients?
Lori Smith does not currently work with international clients.
How much does therapy with Lori Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches applied to online care
Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thoughts and behaviors. It is a practical, skills-based approach often used for anxiety, depression, stress, and many day-to-day challenges. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, interpersonal skills, and mindfulness to help manage intense emotions and improve relationships. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client’s lead, helping people build self-awareness, self-acceptance, and personal agency.
Finding the right approach is part of the therapeutic process and Lori works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. Licensed professionals and therapists often combine elements from these methods to tailor care to each individual.
Online therapy offers practical flexibility by allowing sessions via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule appointments, maintain continuity of care through life changes, and access therapy from different locations, while still working with trained, licensed professionals who apply therapeutic techniques effectively in remote formats.