Lottie Jones, LISW-CP
- Stress and anxiety
- Trauma and relationships
- Strengths-focused care
About Lottie Jones
Lottie focuses on helping people manage stress and anxiety, repair and strengthen relationships, process trauma and abuse, and build motivation, self-esteem, and confidence. She centers her work on the belief that each person is the expert of their own story and that existing strengths can be used to overcome the challenges they face.
Beginning therapy is often a courageous step, and Lottie recognizes and honors that decision. She aims to make sessions calm and supportive while addressing difficult topics with care and clear direction. Her style blends clinical insight with warmth and a touch of humor to create an experience that feels both constructive and uplifting.
Outside of her clinical role, Lottie is a wife and a mother of two young children who enjoys reading, music, and travel. She describes her approach as primarily therapeutic with a bit of levity, believing that laughter can be an important part of healing as clients work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lottie Jones have?
She has 14 years of experience in mental health and counseling.
Is Lottie Jones a licensed therapist?
Yes. She holds the LISW-CP credential. Her license in South Carolina is listed as SC LISW-CP 16597.
In which languages does Lottie Jones provide therapy?
She provides therapy in English.
Where is Lottie Jones located?
She is located in South Carolina.
How can I work with Lottie Jones as my therapist?
You can work with Lottie through video calls, phone sessions, live chat, or text-based messaging.
Does Lottie Jones work with international clients?
Yes. Lottie works with international clients.
How much does therapy with Lottie Jones cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches Adapted for Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when uncomfortable thoughts or feelings arise. It is useful for stress, anxiety, low motivation, and situations where someone wants to live in line with what matters most.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. CBT is often used for anxiety, depression, and problem-solving around everyday stressors by teaching practical skills and strategies.
Dialectical Behavior Therapy (DBT) offers tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness. It can be especially helpful for intense emotions, relationship struggles, and patterns of self-destructive behaviors.
Finding the right approach is part of the therapeutic process. Lottie works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she tailors interventions over time as progress unfolds. Licensed professionals and therapists often combine these strategies to create a flexible, individualized plan.
Online therapy provides practical benefits including flexible scheduling and easier access to care. Sessions can take place by video call or phone, and additional support can be offered through live chat or text-based messaging. This range of options helps clients stay connected to care in ways that fit their daily life and responsibilities.