CBT Therapist Directory

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Louise Bell, BACP

Compassionate support for trauma and grief
  • Trauma and abuse support
  • Grief and bereavement care
  • CBT and client-centered therapy

About Louise Bell

Louise Bell supports people who have faced loss, emotional or physical abuse, narcissistic relationships, trauma, and divorce by offering a tailored and compassionate form of counselling. She takes time to understand each person's individual history and the ways past experiences continue to influence daily life. By exploring what clients are still holding on to, she helps identify lingering burdens and applies practical techniques to reduce the impact of past traumas and difficult events, with the aim of easing anxiety, low mood, stress, and low self-esteem.

Louise also teaches concrete skills for dealing with narcissistic behaviour, including how to set considered boundaries while recognising possible challenges that may follow. She provides focused support for those grieving the loss of a loved one, guiding them through bereavement and helping them find coping strategies that fit their situation. In work with teenagers she addresses emotional regulation, self-worth, and the interpersonal difficulties that often arise during adolescence.

Throughout her practice Louise offers a respectful and nonjudgmental space for clients to explore emotions, whether they need to vent, cry, or reflect. She holds the BACP credential - indicating membership of a professional counselling association - and brings three years of experience to her work. Seeking support is framed as a proactive step toward self-care and personal growth, and Louise aims to accompany clients as they move toward renewed purpose and relief.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessMidlife crisisNarcissismPost-traumatic stressSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Louise Bell have?

Louise Bell has 3 years of experience.

Is Louise Bell a licensed therapist?

Yes. She holds the BACP credential, indicating membership of a professional counselling association.

In which languages does Louise Bell provide therapy?

Therapy is provided in English.

Where is Louise Bell located?

Louise Bell is located in the United Kingdom.

How can I work with Louise Bell as my therapist?

You can work with Louise Bell through video calls, phone sessions, live chat, or text-based messaging.

Does Louise Bell work with international clients?

No. Louise Bell does not currently work with international clients.

How much does therapy with Louise Bell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Louise draws on client-centered therapy to create a respectful and empathic environment where the client’s own goals and experiences drive the work - this approach supports people who need understanding and emotional validation as they process loss, relationship difficulties, or self-esteem concerns. She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and patterns and developing practical strategies to manage anxiety, stress, and low mood. For those affected by abuse, narcissistic relationships, or traumatic events, Trauma-Focused Therapy offers targeted techniques to process difficult memories and reduce their ongoing impact.

Finding the right approach is part of the therapeutic journey, and Louise works collaboratively with each person to decide which methods best match their needs, goals, and preferences. This shared process allows adjustments over time so the work remains relevant and effective.

Online therapy with Louise is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support while balancing work, family, or other commitments, and allow therapy to continue even when in-person sessions are not possible.

Ready to start therapy with Louise Bell?

Take the first step toward a better you.