Lucinda Foster, LPC
- Stress and anxiety support
- Parenting and family help
- CBT and client-centered
About Lucinda Foster
Over the course of her career she has worked in diverse settings, including day programs for people with severe and chronic mental illness, academic advising, welfare services, outreach counseling, and special education. After relocating to the Phoenix area, she provided outreach and special education counseling to communities on a Reservation and towns in Pinal County, collaborating with children, parents, and schools on communication, parenting, anxiety, depression, self-esteem, anger management, addiction, and relationship difficulties. Those roles contributed to a broad foundation of practical experience.
Her professional training includes Levels I and II in Eye Movement Desensitization and Reprocessing - EMDR, coursework addressing gambling addiction, Rational Emotive Therapy, Reality therapy, sand tray therapy, multiple play therapy modalities, and a credential in distance counseling. She describes therapy as a collaborative process and aims to offer an unbiased ear, practical strategies, and compassionate support to help people move past obstacles and pursue meaningful goals. She is married with three sons and maintains close ties with an extended family who live at a distance. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lucinda Foster have?
Lucinda Foster has 20 years of experience in counseling and related roles.
Is Lucinda Foster a licensed therapist?
Yes. She holds the credential LPC - Licensed Professional Counselor. License details: AZ LPC LPC-2533.
In which languages does Lucinda Foster provide therapy?
She provides therapy in English.
Where is Lucinda Foster located?
She is located in Arizona.
How can I work with Lucinda Foster as my therapist?
Therapy services can be delivered through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.
Does Lucinda Foster work with international clients?
No. Lucinda Foster does not currently work with international clients.
How much does therapy with Lucinda Foster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Counseling
Client-Centered Therapy focuses on the client's own goals and experiences, offering a supportive, nonjudgmental space where individuals lead the pace of change and explore what matters most to them. It is helpful for concerns like self-esteem, life transitions, and relationship challenges.
Cognitive Behavioral Therapy - CBT helps people identify and change unhelpful thoughts and behaviors through practical skills and structured exercises. CBT is commonly used for anxiety, depression, stress, and managing everyday coping strategies.
Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward desired outcomes, making it well suited for clients who want short-term, goal-oriented work on issues such as parenting, career decisions, or stress management.
Choosing the right approach is part of the therapeutic process. A good therapist will collaborate with a client to determine which methods best match the person’s needs, goals, and preferences, and may blend techniques from different approaches over time. This collaborative exploration helps tailor sessions to practical goals.
Online therapy offers flexibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, reduce travel time, and maintain continuity of care when life circumstances change. Many people find that the convenience and accessibility of remote sessions support consistent progress toward their goals.