Lucritia (Ann) Sayles, LIMHP

Licensed therapist supporting emotional growth and resilience

Anxiety and depression support
Trauma recovery and identity
Client-centered multicultural care

About Lucritia (Ann) Sayles

Lucritia (Ann) Sayles, LIMHP (Licensed Independent Mental Health Practitioner), is a Nebraska-based therapist with 14 years of clinical experience supporting people through complex emotional challenges. She focuses on helping clients navigate anxiety, depression, major life transitions, and relationship dynamics while honoring each person’s cultural background and lived experience.

Her practice blends evidence-based techniques with a compassionate, client-centered stance to help individuals build resilience, deepen self-understanding, and develop practical strategies for day-to-day wellbeing. She brings particular experience working with young adults, women, and people from multicultural backgrounds who are facing social anxiety, workplace stress, trauma recovery, or questions of identity.

Lucritia approaches therapy as a collaborative process. She partners with clients to set meaningful goals, offers steady professional guidance, and maintains a non-judgmental atmosphere where growth and empowerment are central. Her work aims to support long-term coping skills and thoughtful personal change so clients can move forward with greater clarity and confidence.

Areas of Expertise

Primary Focus

Stress, Anxiety GriefBipolar disorderDepression Coping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional Focus Areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterEating and food-related issuesEmptinessForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lucritia (Ann) Sayles have?

Lucritia (Ann) Sayles has 14 years of experience.

Is Lucritia (Ann) Sayles a licensed therapist?

Yes. She holds the credential LIMHP. License details: NE LIMHP 1501.

In which languages does Lucritia (Ann) Sayles provide therapy?

She provides therapy in English.

Where is Lucritia (Ann) Sayles located?

She is located in Nebraska.

How can I work with Lucritia (Ann) Sayles as my therapist?

You can work with Lucritia (Ann) Sayles through video calls, phone sessions, live chat, or text-based messaging.

Does Lucritia (Ann) Sayles work with international clients?

Yes, Lucritia (Ann) Sayles works with international clients.

How much does therapy with Lucritia (Ann) Sayles cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Lucritia (Ann) Sayles draws on client-centered therapy to create an empathetic, collaborative space where clients lead the pace and direction of work. This approach helps people feel heard and supported while exploring personal goals and relationships. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking patterns and develop practical skills for managing anxiety, mood changes, and daily stressors. Mindfulness therapy offers simple attention and awareness practices that can reduce reactivity and support emotional regulation, useful for stress, grief, and mood concerns.

Finding the right approach is part of the therapeutic process. Lucritia works alongside clients to tailor methods to individual needs, goals, and preferences, adjusting techniques as progress is made so the care feels relevant and effective.

Online therapy with her offers flexibility in how sessions occur - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules or to connect across distances. Working with licensed professionals this way can make consistent support more accessible while allowing clients to choose the communication style that best suits their life and comfort.

Ready to start therapy with Lucritia (Ann) Sayles?

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