Lucy Caplan, BACP
- Experienced in addictions
- Solution focused support
- Offers phone and video
About Lucy Caplan
As an integrative counsellor Lucy combines different therapeutic methods so that the work fits the individual she is supporting. She places the client at the centre of the process, focusing on the issues the person wants to address while remaining solution-focused to help identify practical ways forward. Colleagues and clients benefit from her warm, non-judgemental manner and her confident approach to difficult topics.
Lucy offers long-term, short-term and time-limited therapy, and she provides sessions by telephone or video call. Her priority is to create an environment where people feel safe enough to explore what is causing difficulty and to work toward meaningful change at a pace that suits them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lucy Caplan have?
Lucy Caplan has 17 years of professional experience working as a counsellor.
Is Lucy Caplan a licensed therapist?
Yes. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Lucy Caplan provide therapy?
Lucy Caplan provides therapy in English.
Where is Lucy Caplan located?
Lucy Caplan is based in the United Kingdom.
How can I work with Lucy Caplan as my therapist?
You can work with Lucy Caplan through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy Caplan work with international clients?
Yes, Lucy Caplan works with international clients.
How much does therapy with Lucy Caplan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and how they translate to online care
Lucy works in a client-centred way, which means the conversation is shaped around the individual's priorities and experience - the therapist listens, reflects and follows the person's lead to build understanding and trust. Cognitive Behavioral Therapy, or CBT, is used to explore how thoughts, feelings and behaviours interact; it is practical and often helpful for anxiety, low mood and stress by identifying patterns and testing alternatives. Solution-Focused Therapy concentrates on strengths and small, achievable changes rather than dwelling on problems, which can be especially useful when someone wants short-term, goal-oriented support.Finding the right approach is part of the therapeutic process. Lucy collaborates with each person to decide which methods fit their needs, goals and preferences, and she adapts the mix of techniques as the work progresses to ensure a good fit.
Online therapy with Lucy is available by video call, phone, live chat or text-based messaging, offering flexibility for people balancing busy schedules, caregiving responsibilities or geographical distance. These options make it easier to access regular support, maintain continuity between sessions and choose the format that feels most comfortable.