Lucy Titterton, BACP
Authentic therapist blending evidence-based care
- Attachment-informed care
- Person-centred focus
- Practical coping tools
About Lucy Titterton
Lucy Titterton brings an approachable, authentic presence to her therapeutic work, believing that genuine human connection helps ease the difficulty of seeking support. She aims to remove the stiffness often associated with counselling by combining warmth, kindness and the occasional laugh to lighten heavy moments while still addressing serious concerns.
Lucy holds a BSc in Psychology and an MSc in Integrative Counselling and Psychotherapy, and she is associated with the BACP - the British Association for Counselling and Psychotherapy. Her training underpins a flexible, client-focused practice that blends person-centred counselling, attachment theory and cognitive behavioural techniques. This integrated approach is tailored to each person, matching methods to individual needs and preferences rather than applying a one-size-fits-all model.
In sessions clients have space to explore and organise thoughts, feelings, behaviours, relationships and past experiences. Lucy supports people to connect the dots between different parts of their lives, to better understand patterns, or sometimes simply to be listened to without judgement in a supportive environment. Her priority is to create a kind, nonjudgemental therapeutic relationship that helps people feel heard and understood.
Lucy holds a BSc in Psychology and an MSc in Integrative Counselling and Psychotherapy, and she is associated with the BACP - the British Association for Counselling and Psychotherapy. Her training underpins a flexible, client-focused practice that blends person-centred counselling, attachment theory and cognitive behavioural techniques. This integrated approach is tailored to each person, matching methods to individual needs and preferences rather than applying a one-size-fits-all model.
In sessions clients have space to explore and organise thoughts, feelings, behaviours, relationships and past experiences. Lucy supports people to connect the dots between different parts of their lives, to better understand patterns, or sometimes simply to be listened to without judgement in a supportive environment. Her priority is to create a kind, nonjudgemental therapeutic relationship that helps people feel heard and understood.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsEating disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
Attachment issuesBDSM, kink, and alternative sex cultureBody imageCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lucy Titterton have?
Lucy Titterton has 5 years of experience.
Is Lucy Titterton a licensed therapist?
Yes. She holds the credential BACP (British Association for Counselling and Psychotherapy).
In which languages does Lucy Titterton provide therapy?
Lucy Titterton provides therapy in English.
Where is Lucy Titterton located?
Lucy Titterton is located in the United Kingdom.
How can I work with Lucy Titterton as my therapist?
Clients can work with Lucy Titterton through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy Titterton work with international clients?
Lucy Titterton does not currently work with international clients.
How much does therapy with Lucy Titterton cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Approaches for online care and collaborative planning
Attachment-Based Therapy focuses on how early relationships shape current emotional patterns and interpersonal expectations. It helps clients explore relational needs, improve emotional connection, and address difficulties that stem from attachment wounds.
Client-Centred Therapy emphasises a respectful, non-directive relationship where the therapist offers empathy, acceptance and reflective listening. This approach supports clients in exploring their own values and decisions and is useful for building self-esteem and clarity.
Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings and behaviours, offering practical tools to challenge unhelpful thinking and develop coping strategies. It is often used for anxiety, low mood and stress-related difficulties.
Finding the right approach is part of the therapeutic journey. Lucy works collaboratively with clients to identify which methods best fit their goals, needs and preferences, adapting techniques over time as circumstances change. Licensed professionals and therapists aim to tailor sessions so each person receives the most helpful support.
Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for busy lives and can make regular appointments easier to maintain. These formats increase accessibility and allow clients to work with a therapist from a convenient location while still engaging in meaningful, evidence-informed interventions.