Luis Rosa, LCMHC
- Stress and anxiety
- Trauma and abuse
- Self esteem and confidence
About Luis Rosa
Luis emphasizes an open, nonjudgmental approach in sessions so that thoughts and feelings can be expressed freely. He works collaboratively with clients to create a space where concerns are explored and practical steps toward well-being are identified. His long experience informs a steady, compassionate style that aims to meet each person where they are.
Recognizing that beginning therapy often requires courage, Luis validates that first step and encourages anyone considering support to reach out. He frames the therapeutic process as a partnership grounded in respect and purposeful work toward the client’s goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Luis Rosa have?
Luis Rosa has 30 years of professional experience in mental health care.
Is Luis Rosa a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. His license information is NH LCMHC 2167 and VT LCMHC 068.0136403.
In which languages does Luis Rosa provide therapy?
He provides therapy in English.
Where is Luis Rosa located?
He is located in New Hampshire.
How can I work with Luis Rosa as my therapist?
Therapy with Luis can take place through video calls, phone sessions, live chat, or text-based messaging. Note that availability may vary, and it is best to check the current options when you request services.
Does Luis Rosa work with international clients?
He does not currently work with international clients.
How much does therapy with Luis Rosa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is practical and goal-oriented, often used for issues like anxiety, depression, and stress by teaching skills to reframe thinking and build healthier habits.
Trauma-Focused Therapy is designed to help people process and recover from the effects of traumatic experiences. It guides clients through understanding trauma responses and developing coping strategies to reduce distress and improve daily functioning.
Mindfulness Therapy encourages present-moment awareness and acceptance of thoughts and feelings. Techniques from mindfulness can help reduce reactivity to stress and support emotional regulation across a range of concerns.
Finding the right approach is part of the therapeutic journey, and Luis works collaboratively with clients to determine which methods best match their needs, goals, and preferences. He adapts interventions over time so that therapy remains aligned with what the client finds most helpful.
Online therapy offers flexibility and broader access to care. Sessions can take place by video call or phone, and shorter contacts such as live chat or text-based messaging allow ongoing support between appointments. These options make it easier to fit therapy into busy lives and to maintain continuity of care regardless of location.