CBT Therapist Directory

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Luisa Prosser, BACP

BACP-accredited counsellor supporting families and individuals
  • Works with all ages
  • Experience with neurodiversity
  • Online sessions available

About Luisa Prosser

Luisa Prosser is a BACP-accredited counsellor based in the United Kingdom with more than 15 years of professional experience supporting children, teenagers and adults. BACP accreditation means she meets standards set by the British Association for Counselling and Psychotherapy and follows its professional guidelines.

Over the past three years she has worked for the platform and in private practice, supporting adults with a range of concerns including anxiety, depression, stress and work-related stress, relationship difficulties, separation and divorce, loss and addiction. She generally meets clients via video calls, phone or live chat, and adapts the way she works to suit each person’s needs.

Earlier in her career she worked with people diagnosed with ADHD, autism and other special educational needs, focusing on self-esteem, confidence and practical strategies to overcome obstacles affecting study and future choices. She has supported young people and young adults exploring sexuality and gender identity, those who have experienced bullying, and individuals from difficult family situations who have faced parental conflict, separation, loss or trauma. A consistent aim in her work is to help people find a stronger sense of identity and a clearer voice.

Her training is rooted in psychodynamic counselling, and she has incorporated Cognitive Behavioral Therapy, art therapy and mindfulness techniques into her practice. She emphasizes building a trustful relationship, listening for hopes and fears, and working collaboratively to identify achievable goals. The first session is an opportunity to get to know one another, explore reasons for seeking therapy, set attainable objectives and agree on how to work together.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

LGBTGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Luisa Prosser have?

Luisa Prosser has 15 years of professional experience.

Is Luisa Prosser a licensed therapist?

Yes. Luisa Prosser holds BACP accreditation. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Luisa Prosser provide therapy?

Therapy is provided in English.

Where is Luisa Prosser located?

Luisa Prosser is located in the United Kingdom.

How can I work with Luisa Prosser as my therapist?

You can work with Luisa Prosser through video calls, phone sessions, live chat, or text-based messaging.

Does Luisa Prosser work with international clients?

Yes, Luisa Prosser works with international clients.

How much does therapy with Luisa Prosser cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Luisa Prosser

Psychodynamic therapy explores how past experiences, relationships and early patterns influence current feelings and behavior. It can help people understand long-standing emotional responses, relationship patterns and identity questions so they can make different choices in the present.

Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, emotions and behaviors and offers practical tools to address anxiety, depression, sleep difficulties and stress. It emphasizes skill development and concrete strategies that can be applied between sessions.

Client-Centered Therapy places emphasis on empathic listening, non-judgemental support and the client’s own goals. This approach is useful for building self-esteem, navigating life changes and strengthening communication in relationships.

Finding the right therapeutic approach is part of the process, and Luisa works collaboratively with each person to determine the best fit. Licensed professionals and therapists often blend methods to match a client’s needs, goals and preferences so the work feels relevant and achievable.

Online sessions by video call, phone, live chat or text-based messaging offer flexibility for people with busy schedules or who live far from in-person services. These options make it easier to maintain consistency, access support from different locations and choose the format that feels most comfortable for each individual.

Ready to start therapy with Luisa Prosser?

Take the first step toward a better you.