Dr. Lychene Saah, LPC
Texas LPC guiding clients through stress and relationships
- LPC with doctoral training
- Focus on anxiety and grief
- Works with international clients
About Dr. Lychene Saah
Dr. Lychene Saah (pronounced Lee-chen Sah) brings a blend of clinical training and scientific rigor to her counseling work. She is a Texas Board Certified Licensed Professional Counselor (LPC) - a professional license to practice mental health counseling in Texas - and holds a Master’s degree in Guidance and Counseling with a focus in Mental Health Counseling, as well as a Doctorate in Christian Counseling. She also completed a second doctorate and earned multiple academic degrees in science and education from universities on three different continents, which informs her analytical and detail-oriented approach to therapy.
Dr. Saah has experience supporting people through anxiety, depression, grief, parenting challenges, marital and family conflicts, trauma and post-traumatic stress, self-worth and intimacy concerns, career and life transitions, and compassion fatigue, among other issues. As a certified Educational Counselor she has assisted many young people preparing for college and has guided numerous students through application preparation and decision-making.
Her style is eclectic and individualized; she tailors methods to each person’s circumstances and goals. Therapeutic tools she draws on include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused and Strength-Based strategies, coaching, Motivational Interviewing, and Christian Counseling by request. Dr. Saah aims to help clients find clearer direction and more manageable ways of moving forward.
Dr. Saah has experience supporting people through anxiety, depression, grief, parenting challenges, marital and family conflicts, trauma and post-traumatic stress, self-worth and intimacy concerns, career and life transitions, and compassion fatigue, among other issues. As a certified Educational Counselor she has assisted many young people preparing for college and has guided numerous students through application preparation and decision-making.
Her style is eclectic and individualized; she tailors methods to each person’s circumstances and goals. Therapeutic tools she draws on include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused and Strength-Based strategies, coaching, Motivational Interviewing, and Christian Counseling by request. Dr. Saah aims to help clients find clearer direction and more manageable ways of moving forward.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesBlended family issuesCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesLife purposeMoney and financial issuesMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Lychene Saah have?
Dr. Lychene Saah has four years of professional experience in mental health counseling.
Is Dr. Lychene Saah a licensed therapist?
Yes. She holds the LPC credential and is licensed in Texas under the designation TX LPC 80274.
In which languages does Dr. Lychene Saah provide therapy?
Dr. Saah provides therapy in English.
Where is Dr. Lychene Saah located?
Dr. Saah is based in Texas.
How can I work with Dr. Lychene Saah as my therapist?
You can work with Dr. Saah through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Lychene Saah work with international clients?
Yes, Dr. Saah works with international clients.
How much does therapy with Dr. Lychene Saah cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Dr. Lychene Saah
Dr. Saah uses Cognitive Behavioral Therapy (CBT) to help clients identify and adjust unhelpful thinking and behavior patterns; CBT is often useful for anxiety, depression, stress, and many day-to-day coping challenges. She also draws on Client-Centered Therapy, which prioritizes the client’s perspective and strengths and creates space for self-exploration and emotional growth; this approach can help with self-esteem, relationship concerns, and life transitions. Motivational Interviewing is another tool she may use to support people who are ambivalent about change - it focuses on building motivation and practical steps toward goals.
Choosing the right approach is a collaborative process. Dr. Saah works with clients to assess needs, preferences, and goals and then tailors methods accordingly, adjusting strategies over time as progress and circumstances evolve.
Online therapy with Dr. Saah is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, maintain continuity across locations, and choose the mode of communication that feels most comfortable for each person. Licensed professionals can adapt these formats to deliver effective, client-centered care.