Lyn Cassin, LCSW
- Anxiety and trauma support
- Strength-based skill building
- Relationship and family focus
About Lyn Cassin
Her clinical style blends cognitive behavioral techniques with psychodynamic perspectives, trauma-informed care, dialectical behavior strategies, motivational interviewing, and other strength-based approaches. This combination allows her to tailor treatment to each person's history and goals, addressing symptoms while also exploring patterns that contribute to ongoing difficulties. Lyn provides a nonjudgmental, attentive space for people to speak and be heard, and she works collaboratively to build practical skills, support healing from past harm, and promote healthier relationships and coping during life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lyn Cassin have?
Lyn Cassin has 14 years of experience in the mental health field.
Is Lyn Cassin a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details - IN LCSW 34008056A.
In which languages does Lyn Cassin provide therapy?
Therapy is provided in English.
Where is Lyn Cassin located?
She is located in Indiana.
How can I work with Lyn Cassin as my therapist?
You can work with Lyn Cassin through video calls, phone sessions, live chat, or text-based messaging.
Does Lyn Cassin work with international clients?
No. Lyn Cassin does not currently work with international clients.
How much does therapy with Lyn Cassin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy and Practical Benefits
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It teaches strategies for noticing internal experience without getting stuck and is useful for stress, anxiety, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. By identifying unhelpful thinking patterns and testing new actions, CBT supports people working with anxiety, depression, and problem behaviors. Dialectical Behavior Therapy (DBT) offers concrete skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - tools that can be especially helpful for intense emotions, relationship conflicts, and coping during crises.
Choosing the right approach is a collaborative process. A licensed professional will work with each person to weigh symptoms, goals, and personal preferences and then adapt techniques so therapy fits the individual rather than forcing a single method. This collaborative stance helps people feel involved and empowered in their care.
Online therapy expands access through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or mobility limitations. These formats let therapists provide consistent support and skill-building in ways that fit daily life, making it easier to maintain momentum between sessions.