Lyndsey Richards, LPC
- Warm and direct approach
- Tailored evidence based care
- Experienced with trauma
About Lyndsey Richards
Her therapy style blends warmth and interactivity with clear, direct feedback; she is comfortable challenging unhelpful thinking while maintaining respect, sensitivity, and compassion. She does not rely on stigmatizing labels and aims to create a collaborative environment where clients feel heard and understood. Her clinical approach draws on client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, mindfulness practices, and motivational interviewing to tailor care to each person’s needs.
Richards individualizes dialogue and treatment planning to reflect the unique circumstances and goals of each client, emphasizing practical skills and thoughtful exploration. She frames change as a courageous process and centers empowerment and skill-building throughout care, supporting clients who are pursuing greater stability, healthier relationships, and improved coping with life’s challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lyndsey Richards have?
Lyndsey Richards has 11 years of experience.
Is Lyndsey Richards a licensed therapist?
Yes, she holds the LPC credential. License details: PA LPC PC009435.
In which languages does Lyndsey Richards provide therapy?
English
Where is Lyndsey Richards located?
Pennsylvania
How can I work with Lyndsey Richards as my therapist?
You can work with Lyndsey Richards through video calls, phone sessions, live chat, or text-based messaging.
Does Lyndsey Richards work with international clients?
Lyndsey Richards does not currently work with international clients.
How much does therapy with Lyndsey Richards cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Lyndsey Richards
Client-Centered Therapy focuses on creating a respectful, empathic space where the client’s own goals and values guide the work. This approach helps people build self-awareness, confidence, and clearer decision-making when facing relationship, identity, or life-transition concerns.
Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change patterns of thinking and behavior that contribute to anxiety, depression, and stress. Clients learn strategies for managing difficult emotions and improving daily functioning through structured, goal-oriented techniques.
Dialectical Behavior Therapy (DBT) offers tools for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress. It is particularly useful for individuals who struggle with mood instability, relationship conflict, or impulsive behaviors.
Choosing the right approach is part of the collaborative process. Lyndsey Richards works with clients to assess needs, preferences, and goals, then adapts methods or blends techniques so treatment aligns with each person’s priorities.
Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, accommodate different communication styles, and maintain consistent contact with licensed professionals and therapists regardless of location.