Lynfa Wharam, NCPS
Integrative psychosexual and hypnotherapy specialist
- Integrative therapeutic approach
- Individuals and couples
- Accepting international clients
About Lynfa Wharam
Lynfa Wharam, who may be called Lyn by clients who prefer a shorter name, brings a practical, open-minded approach to therapy and draws on many life experiences to connect with and understand others. She describes herself as easy to talk to and uses that accessibility to build trusting therapeutic relationships with individuals and couples.
Before training in therapy, she spent 20 years working in international law firms across London and Essex, and she remains based in the United Kingdom. She is qualified in psychotherapeutic counselling and hypnotherapy and holds the NCPS credential, which indicates professional training and certification in her field. Her work is integrative in style, meaning she combines techniques from different therapies to suit each client’s needs as they progress through sessions.
Lynfa is also a qualified psychosexual therapist and addresses a wide range of sexual health and relationship concerns, including abusive relationships, affairs, physical and emotional problems affecting couples such as frigidity and premature ejaculation, and issues around commitment, trust, communication, and compromise. She offers therapy to individuals and couples and has experience supporting clients across many areas including stress, anxiety, relationships, intimacy, self-esteem, depression, addictions, family and parenting issues, trauma and abuse, grief, eating and food-related difficulties, career and life changes, ADHD, and related concerns.
At the start of the pandemic, she volunteered as a mental health practitioner with Project5 to support NHS workers and care home staff. Lynfa accepts clients in the United Kingdom and is available to work with international clients as well.
Before training in therapy, she spent 20 years working in international law firms across London and Essex, and she remains based in the United Kingdom. She is qualified in psychotherapeutic counselling and hypnotherapy and holds the NCPS credential, which indicates professional training and certification in her field. Her work is integrative in style, meaning she combines techniques from different therapies to suit each client’s needs as they progress through sessions.
Lynfa is also a qualified psychosexual therapist and addresses a wide range of sexual health and relationship concerns, including abusive relationships, affairs, physical and emotional problems affecting couples such as frigidity and premature ejaculation, and issues around commitment, trust, communication, and compromise. She offers therapy to individuals and couples and has experience supporting clients across many areas including stress, anxiety, relationships, intimacy, self-esteem, depression, addictions, family and parenting issues, trauma and abuse, grief, eating and food-related difficulties, career and life changes, ADHD, and related concerns.
At the start of the pandemic, she volunteered as a mental health practitioner with Project5 to support NHS workers and care home staff. Lynfa accepts clients in the United Kingdom and is available to work with international clients as well.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefEating disordersParenting issuesCareer difficultiesCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Lynfa Wharam have?
Lynfa has 7 years of experience providing therapeutic support across a range of mental health and relationship concerns.
Is Lynfa Wharam a licensed therapist?
Yes. She holds the NCPS credential, indicating professional training and certification in her field. License details were not provided.
In which languages does Lynfa Wharam provide therapy?
Lynfa provides therapy in English.
Where is Lynfa Wharam located?
She is based in the United Kingdom.
How can I work with Lynfa Wharam as my therapist?
You can work with Lynfa through video calls, phone sessions, live chat, or text-based messaging.
Does Lynfa Wharam work with international clients?
Yes, Lynfa works with international clients.
How much does therapy with Lynfa Wharam cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Lynfa practices a blend of approaches tailored to each person’s needs. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s own goals and perspectives guide the work; it is helpful for building self-esteem, improving relationships, and navigating life transitions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and offers practical tools to reduce anxiety, manage depression, and change unhelpful patterns. Hypnotherapy uses guided relaxation and focused attention to help address habits, stress responses, and certain emotional or behavioral concerns when combined with talk therapy.
Finding the right approach is part of the collaborative process. Lynfa works with clients to explore which methods fit their goals, preferences, and situation, adjusting techniques as progress is made so the work remains relevant and effective.
Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options allow clients to attend sessions from different locations, fit therapy into busy schedules, and maintain continuity of care while working with licensed professionals and therapists who can tailor support to each individual’s life.