Lynn Bryan Moya, LMHC
Guiding clients toward meaningful change
- Stress and anxiety support
- Trauma recovery work
- Parenting and relationships
About Lynn Bryan Moya
Lynn Bryan Moya is a Licensed Mental Health Counselor (LMHC) with 13 years of experience helping people navigate stress, anxiety, trauma, relationship challenges, and major life transitions. She approaches therapy with a focus on uncovering underlying patterns and strengthening practical skills so clients can move beyond destructive coping and environmental stressors toward healthier responses.
She creates a validating, supportive environment where individuals and families can explore emotions, process difficult experiences, and build strategies tailored to their circumstances. Lynn draws on a blend of evidence-informed methods to address issues such as grief, parenting difficulties, anger, addictions, sleep problems, and self-esteem concerns, while also supporting those coping with chronic illness, caregiving fatigue, or complex attachment and abandonment themes.
Initial sessions begin with brief introductions and a focused review of the specific challenges a person is facing. From there she collaborates with each client to develop a customized plan for ongoing work, emphasizing the client’s strengths and personal knowledge of their story. Lynn values the courage it takes to begin therapy and views participation in the process as an important step toward meaningful growth.
She offers services in both English and Spanish and practices in Florida as a Licensed Mental Health Counselor, applying a respectful, client-centered stance to support lasting change.
She creates a validating, supportive environment where individuals and families can explore emotions, process difficult experiences, and build strategies tailored to their circumstances. Lynn draws on a blend of evidence-informed methods to address issues such as grief, parenting difficulties, anger, addictions, sleep problems, and self-esteem concerns, while also supporting those coping with chronic illness, caregiving fatigue, or complex attachment and abandonment themes.
Initial sessions begin with brief introductions and a focused review of the specific challenges a person is facing. From there she collaborates with each client to develop a customized plan for ongoing work, emphasizing the client’s strengths and personal knowledge of their story. Lynn values the courage it takes to begin therapy and views participation in the process as an important step toward meaningful growth.
She offers services in both English and Spanish and practices in Florida as a Licensed Mental Health Counselor, applying a respectful, client-centered stance to support lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefSleeping disordersSelf esteemCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Imago Relationship Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lynn Bryan Moya have?
Lynn Bryan Moya has 13 years of clinical experience.
Is Lynn Bryan Moya a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). License details are FL LMHC MH19724 and IN LMHC 39004596A.
In which languages does Lynn Bryan Moya provide therapy?
She provides therapy in English and Spanish.
Where is Lynn Bryan Moya located?
She practices in Florida.
How can I work with Lynn Bryan Moya as my therapist?
You can work with Lynn Bryan Moya through video calls, phone sessions, live chat, or text-based messaging.
Does Lynn Bryan Moya work with international clients?
No. Lynn Bryan Moya does not currently work with international clients.
How much does therapy with Lynn Bryan Moya cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care with Lynn Bryan Moya
Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to actions that align with what matters most, while teaching practical skills to manage painful thoughts and emotions. It is often used for anxiety, stress, and patterns of avoidance.Attachment-Based Therapy focuses on how early or current relational patterns influence emotions and behavior, working to repair connection and improve trust and communication in relationships and family dynamics. Cognitive Behavioral Therapy (CBT) identifies and changes unhelpful thought patterns and behaviors, offering structured strategies for issues like depression, anxiety, sleep disturbances, and anger management.
Finding the right approach is part of the therapeutic process. Lynn collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds so the work remains relevant and effective.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for scheduling, caregiving responsibilities, work, or geographic limitations. Working remotely allows clients to access licensed professionals from their own environments while maintaining continuity of care and adapting the format to what feels most comfortable and useful.