CBT Therapist Directory

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Lynn Jones, LPMHC

Compassionate counselor for life transitions
  • Addictions and grief support
  • Caregiver and women's issues
  • Client-centered therapy

About Lynn Jones

Lynn Jones is a licensed mental health professional in Delaware who focuses on supporting people through complex life transitions, emotional healing, and personal growth. She practices from a strength-based, compassionate perspective and concentrates on challenges such as self-esteem, grief, addiction recovery, and the stress that comes with caregiving. Lynn places particular emphasis on women's experiences, helping clients explore life purpose and pursue holistic wellness while honoring each person’s unique path.

With clinical attention to significant life events, she has worked with those facing health-related crises, including cancer and end-of-life matters, and integrates evidence-based techniques into an affirming online therapeutic environment. Lynn holds the credential LPMHC, which stands for Licensed Professional Mental Health Counselor, reflecting her professional training and licensure to provide mental health care. Her approach aims to build resilience, foster self-love, and guide clients toward meaningful change and emotional well-being through collaborative, respectful counseling.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionADHD

Additional Focus Areas

CancerCaregiver issues and stressCo-morbidityCodependencyDependent personalityHospice and end-of-life counselingLife purposeSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Lynn Jones have?

Lynn Jones has 12 years of professional experience in mental health care.

Is Lynn Jones a licensed therapist?

Yes. She holds the credential LPMHC, which stands for Licensed Professional Mental Health Counselor. License details: DE LPMHC PC-0011035.

In which languages does Lynn Jones provide therapy?

Therapy is provided in English.

Where is Lynn Jones located?

Lynn Jones practices in Delaware.

How can I work with Lynn Jones as my therapist?

You can work with Lynn Jones through video calls, phone sessions, live chat, or text-based messaging.

Does Lynn Jones work with international clients?

Lynn Jones does not currently work with international clients.

How much does therapy with Lynn Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s goals and values guide the work. This approach helps people strengthen self-esteem, navigate relationship or identity questions, and gain clarity about life's priorities.

Cognitive Behavioral Therapy, or CBT, helps identify patterns of thought and behavior that contribute to anxiety, depression, stress, and difficulties with coping. Through practical techniques and collaborative problem solving, CBT assists clients in developing new skills to manage symptoms and respond differently to challenging situations.

Existential Therapy explores meaning, choice, and purpose, offering space to examine life transitions, loss, and questions about what matters most. It is particularly helpful for those wrestling with major life changes, caregiver stress, or concerns about mortality.

Choosing the right approach is part of the therapeutic process. Lynn Jones works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, caregiving, health concerns, or travel. These options make it easier to attend sessions from varied locations and to maintain continuity of care with licensed professionals and therapists when in-person visits are not feasible.

Ready to start therapy with Lynn Jones?

Take the first step toward a better you.