Lynn Reed, LCMHC
- Stress and anxiety
- Trauma and grief
- Addictions support
About Lynn Reed
She recognizes that starting therapy takes courage and offers steady support through that initial step and the ongoing work that follows. Lynn blends practical strategies and collaborative goal-setting to help clients develop coping skills and clearer pathways forward. Her approach attends to mood, cultural context, and life stage while emphasizing respect, clear communication, and an empathetic stance throughout the therapeutic process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lynn Reed have?
Lynn Reed has 20 years of experience.
Is Lynn Reed a licensed therapist?
Yes. Lynn Reed holds the LCMHC credential. LCMHC stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 7874.
In which languages does Lynn Reed provide therapy?
Lynn Reed provides therapy in English.
Where is Lynn Reed located?
Lynn Reed is located in North Carolina.
How can I work with Lynn Reed as my therapist?
You can work with Lynn Reed through video calls, phone sessions, live chat, or text-based messaging.
Does Lynn Reed work with international clients?
Lynn Reed does not currently work with international clients.
How much does therapy with Lynn Reed cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Lynn Reed
Cognitive Behavioral Therapy (CBT) helps people identify and reframe unhelpful thoughts and behaviors. It is practical and goal-oriented, often used for anxiety, depressive moods, panic, and phobias by teaching skills to manage reactions and change patterns that maintain distress. Solution-Focused Therapy emphasizes clients' existing strengths and small, achievable steps toward preferred outcomes. It is future-focused and can be helpful for people seeking concrete changes and quick tools for everyday problems. Trauma-Focused Therapy offers approaches tailored to processing traumatic experiences and reducing their ongoing impact, using methods that prioritize safety and gradual progress.
Finding the right approach is part of the therapeutic process, and Lynn Reed works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they review options and adjust the plan as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, maintain continuity when travel or time constraints arise, and access care from familiar surroundings while working with licensed professionals and therapists who guide the process.