CBT Therapist Directory

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Madilyne Harmston, LICSW

Minnesota LICSW specializing in anxiety and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Self esteem support

About Madilyne Harmston

Madilyne Harmston is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with over three years of professional experience. She focuses on helping people navigate stress and anxiety, process trauma and abuse, bolster motivation, and build self-esteem and confidence while addressing symptoms of depression.

Madilyne emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Her approach centers on listening carefully, validating experiences, and partnering with each person to identify practical steps forward.

Beginning therapy can feel intimidating, and Madilyne acknowledges that taking the first step requires courage. She aims to support clients through that initial process and throughout ongoing work, offering steady guidance as they explore goals and develop skills for coping and growth.

Areas of Expertise

Also Specializes In

Family conflictsGriefParenting issuesAnger managementBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

Adoption and foster careAttachment issuesCommitment issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameLife purposeMidlife crisisPost-traumatic stressSexual assault and abuseYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Madilyne Harmston have?

Madilyne Harmston has 3 years of professional experience.

Is Madilyne Harmston a licensed therapist?

Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. Her license is listed as MN LICSW 27922.

In which languages does Madilyne Harmston provide therapy?

Madilyne provides therapy in English.

Where is Madilyne Harmston located?

Madilyne is located in Minnesota.

How can I work with Madilyne Harmston as my therapist?

Clients can work with Madilyne through video calls, phone sessions, live chat, or text-based messaging.

Does Madilyne Harmston work with international clients?

Madilyne Harmston does not currently work with international clients.

How much does therapy with Madilyne Harmston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy centers the person's own perspective and strengths, giving space for self-exploration and emotional processing while the therapist provides empathy and nonjudgmental support. This approach is useful for building confidence and addressing concerns like low self-esteem or motivation.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors. It offers practical tools for managing anxiety, depressive symptoms, and stress by teaching skills that can be applied between sessions.

Mindfulness Therapy encourages present-moment awareness and gentle acceptance of thoughts and feelings, which can reduce reactivity and support regulation during times of stress or emotional overwhelm.

Finding the right approach is part of the therapeutic process, and Madilyne works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so approaches remain aligned with progress and emerging priorities.

Online therapy with Madilyne makes it possible to meet by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options help make consistent care more accessible for those balancing work, family, or other commitments, while still allowing for meaningful therapeutic work with licensed professionals.

Ready to start therapy with Madilyne Harmston?

Take the first step toward a better you.