CBT Therapist Directory

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Maham Malik, BACP

Culturally sensitive hijabi therapist
  • Culturally attuned therapy
  • Faith and identity aware
  • Supportive nonjudgmental care

About Maham Malik

Maham Malik is a hijabi therapist who prioritizes respect and cultural understanding in every therapeutic relationship. She focuses on creating a welcoming environment where people from varied backgrounds can feel seen and acknowledged while exploring their mental health and life challenges. Maham emphasizes culturally sensitive care for individuals navigating the intersections of faith, culture, and mental health, offering support without judgment or bias.

She seeks to help people feel heard, supported, and empowered to examine their unique journeys and to find practical ways forward. Maham approaches each person with curiosity and empathy, meeting them where they are and honoring their individual experiences. She holds the BACP credential, which reflects affiliation with the British Association for Counselling and Psychotherapy, a UK professional organization for counsellors and psychotherapists.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseGriefCareer difficulties

Additional Focus Areas

Communication problemsDivorce and separationIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksSelf-love

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Maham Malik have?

Maham Malik has four years of professional experience.

Is Maham Malik a licensed therapist?

Yes. Maham Malik holds the BACP credential. No further license details are provided.

In which languages does Maham Malik provide therapy?

Therapy is offered in English.

Where is Maham Malik located?

Maham Malik is located in the United Kingdom.

How can I work with Maham Malik as my therapist?

You can work with Maham Malik through video calls, phone sessions, live chat, or text-based messaging.

Does Maham Malik work with international clients?

Yes, Maham Malik works with international clients.

How much does therapy with Maham Malik cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Support

Attachment-Based Therapy emphasizes the importance of early relationships and how they shape current patterns of trust and connection. It helps people understand relationship dynamics and work toward more secure, supportive ways of relating.

Client-Centered Therapy focuses on listening without judgment and helping individuals access their own capacity for growth. This approach supports issues such as self-esteem, life direction, and emotional processing by prioritizing the client’s perspective and goals.

Cognitive Behavioral Therapy (CBT) explores links between thoughts, feelings, and behaviors to develop practical strategies for managing symptoms like anxiety, stress, and low mood. CBT can be useful for addressing unhelpful thinking patterns and building coping skills.

Finding the right approach is part of the therapeutic process and will be explored collaboratively. The therapist works with each person to identify which methods best match their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives or to connect from different locations. These formats allow licensed professionals to deliver consistent support while accommodating individual schedules and communication preferences.

Ready to start therapy with Maham Malik?

Take the first step toward a better you.