CBT Therapist Directory

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Mai Huong Nguyen, LCSW

Compassionate LCSW focused on relationships and healing
  • 19 years experience
  • Relationship and grief focus
  • EMDR and CBT trained

About Mai Huong Nguyen

Mai Huong Nguyen is a Licensed Clinical Social Worker (LCSW) and behavioral health specialist who brings 19 years of experience to her work with individuals and couples. She also practices as a certified relationship coach and a certified Conscious Uncoupling coach, supporting people through endings and transitions whether they are recent or from many years ago. Mai Huong focuses on how behavioral health concerns can ripple outward - affecting physical wellbeing, intimate relationships, and performance at work - and she helps clients address those interconnected challenges.

She approaches therapy with calm presence, offering kindness, respect, and nonjudgmental attention so people feel seen, heard, and validated. Her work emphasizes radical acceptance of present circumstances while gently inviting exploration of the underlying beliefs and assumptions that keep patterns in place. By tracing how thoughts and stories originally formed, she partners with clients to mindfully reframe and rewrite those narratives in ways that better serve their relationships and personal goals.

Mai Huong blends clinical social work skills with relational coaching to address issues such as stress, anxiety, trauma, grief, addictions, intimacy concerns, parenting challenges, and life transitions. Her practice aims to create a compassionate space for growth, healing, and practical change tailored to each person she works with.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mai Huong Nguyen have?

Mai Huong Nguyen has 19 years of experience.

Is Mai Huong Nguyen a licensed therapist?

Yes, she holds the credential LCSW. License details: ME LCSW LC10201.

In which languages does Mai Huong Nguyen provide therapy?

Therapy with Mai Huong Nguyen is provided in English.

Where is Mai Huong Nguyen located?

Mai Huong Nguyen is located in Maine.

How can I work with Mai Huong Nguyen as my therapist?

You can work with Mai Huong Nguyen through video calls, phone sessions, live chat, or text-based messaging.

Does Mai Huong Nguyen work with international clients?

Mai Huong Nguyen does not currently work with international clients.

How much does therapy with Mai Huong Nguyen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Mai Huong uses client-centered therapy to create a respectful, empathetic space where the client’s experiences guide the pace and direction of work. This approach supports self-awareness, stronger relationships, and healing from emotional pain by prioritizing the person’s perspective. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns; it is often used to address anxiety, depression, stress, and difficulties that interfere with daily functioning. Eye Movement Desensitization and Reprocessing (EMDR) is a structured method for processing distressing memories and reducing their emotional intensity, and it is commonly applied when trauma or past events continue to cause current problems.

Choosing the right approach is part of the therapeutic journey. Mai Huong collaborates with each person to determine which methods best match their goals, needs, and preferences, adjusting the plan as progress unfolds. This collaborative process helps ensure the work feels relevant and manageable.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit support into busy lives and to access licensed professionals from different locations. Therapists can adapt exercises, skills practice, and therapeutic routines to these formats so care remains consistent and accessible across different communication styles.

Ready to start therapy with Mai Huong Nguyen?

Take the first step toward a better you.