Mairi Brown, BACP
- Stress and anxiety
- Relationship support
- Addiction recovery
About Mairi Brown
She approaches each person with sensitivity and compassion, adapting the language of sessions and the shape of a treatment plan to reflect each client’s unique circumstances and goals. Mairi emphasizes collaboration - listening carefully, validating experience, and helping clients find practical, meaningful steps toward greater wellbeing and connection.
Recognizing that seeking help takes courage, she aims to create a supportive environment where clients can explore difficult feelings, develop coping skills, and work toward a more fulfilling life. Her practice is grounded in respect for diverse backgrounds and identities, and she tailors interventions to fit the needs of the individuals she supports.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mairi Brown have?
Mairi Brown has 6 years of professional experience.
Is Mairi Brown a licensed therapist?
Yes. She holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Mairi Brown provide therapy?
Therapy is provided in English.
Where is Mairi Brown located?
Mairi Brown is located in the United Kingdom.
How can I work with Mairi Brown as my therapist?
You can work with Mairi Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Mairi Brown work with international clients?
Mairi Brown does not currently work with international clients.
How much does therapy with Mairi Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Support
Mairi draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility - it supports those dealing with anxiety, stress, and life transitions by encouraging actions that align with what matters most. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and other mood concerns; it offers practical tools and structured strategies. Client-Centered Therapy centers on empathic listening and unconditional positive regard - it creates a space where clients can explore feelings and insights at their own pace, which can be especially helpful for relationship and identity-related issues.
Finding the right approach is part of the therapeutic journey, and Mairi works collaboratively to determine which methods best fit a client’s needs, goals, and preferences. She adapts techniques and pacing based on ongoing feedback so the work remains relevant and useful.
Online therapy with Mairi is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the communication style that feels most helpful at any stage of the process.