CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Mallory Carlson, LMHC

Florida LMHC specializing in trauma and mood disorders
  • Trauma-informed care
  • Evidence-based approaches
  • Flexible online sessions

About Mallory Carlson

Mallory Carlson is a Licensed Mental Health Counselor in Florida who recognizes the courage it takes to begin a therapeutic journey. She approaches care with a focus on helping people who are managing depression, anxiety, mood disorders, and the effects of trauma. Mallory draws on experience across both acute and non-acute clinical settings to support clients in developing practical coping skills that reduce symptoms and improve day-to-day functioning.

She holds national certification as a counselor, which reflects additional professional recognition beyond state licensure, and she is certified in Cognitive Processing Therapy - an evidence-based treatment designed to address post-traumatic stress. Mallory blends clinical training and hands-on experience to tailor interventions that fit each person’s needs, emphasizing skill-building and recovery-oriented strategies. Her background suits individuals seeking structured, skills-based work for mood and trauma-related concerns, delivered with professional clarity and care.

Areas of Expertise

Also Specializes In

Self esteemBipolar disorderCoping with life changesCoaching

Additional Focus Areas

Communication problemsForgivenessIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stress

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mallory Carlson have?

Mallory Carlson has 3 years of experience.

Is Mallory Carlson a licensed therapist?

Yes. She is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH18421.

In which languages does Mallory Carlson provide therapy?

Therapy is provided in English.

Where is Mallory Carlson located?

Mallory Carlson is located in Florida.

How can I work with Mallory Carlson as my therapist?

You can work with Mallory Carlson through video calls, phone sessions, live chat, or text-based messaging.

Does Mallory Carlson work with international clients?

Mallory Carlson does not currently work with international clients.

How much does therapy with Mallory Carlson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Accessible Online Care



Mallory uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thoughts and behaviors; CBT is practical and goal-oriented, and it often helps with anxiety, depression, and mood symptoms. Trauma-Focused Therapy in her practice centers on processing traumatic experiences and building coping strategies to reduce post-traumatic stress reactions and improve daily functioning. Motivational Interviewing is used when clients need support clarifying their goals and strengthening motivation for change, making it especially useful for transitions and behavior change.

Finding the right approach is part of the therapeutic process, and Mallory works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She combines assessment and conversation to tailor interventions so clients feel involved in treatment decisions.

Online therapy with Mallory is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for scheduling and for choosing the communication style that feels most comfortable. These options make it easier to access consistent care while balancing work, family, or other responsibilities, and they support ongoing, practical work on symptoms and life goals.

Ready to start therapy with Mallory Carlson?

Take the first step toward a better you.