CBT Therapist Directory

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Mandy Hedges, BACP, NCPS

Experienced UK counsellor for stress and relationship concerns
  • 15 years experience
  • Online and phone sessions
  • BACP and NCPS qualified

About Mandy Hedges

Mandy Hedges is a United Kingdom based counsellor with more than 15 years of professional experience supporting people through stress, anxiety, addiction, trauma, grief and a wide range of relationship and identity concerns. She offers a warm, professional space where individuals can explore thoughts, emotions and patterns that are getting in the way of feeling well and functioning as they would like.

Her practice draws on a holistic outlook that considers physical, emotional and spiritual dimensions of wellbeing. Mandy uses a blend of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian ideas and Solution-Focused techniques alongside mindfulness practices to help clients examine thinking patterns, process difficult feelings and develop practical coping strategies. Mandy holds BACP and NCPS credentials, professional qualifications that indicate completed training and a commitment to recognised professional standards.

She works with a broad range of concerns including depression, relationship and family issues, eating and body image difficulties, addiction, trauma and abuse, identity and LGBT matters, chronic illness and many life transitions. Mandy is accepting new clients in the United Kingdom and is available for online and remote sessions. Prospective clients are encouraged to reach out to discuss whether her approach is a good fit for their needs.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mandy Hedges have?

Mandy Hedges has 15 years of experience.

Is Mandy Hedges a licensed therapist?

Yes. She holds the credentials BACP and NCPS, which indicate professional training and a commitment to recognised standards. No further license details are provided.

In which languages does Mandy Hedges provide therapy?

Mandy provides therapy in English.

Where is Mandy Hedges located?

Mandy is located in the United Kingdom.

How can I work with Mandy Hedges as my therapist?

You can work with Mandy through video calls, phone sessions, live chat, or text-based messaging.

Does Mandy Hedges work with international clients?

No. Mandy does not currently work with international clients.

How much does therapy with Mandy Hedges cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Mandy. Depending on availability, you can then schedule a first session which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Mandy Hedges

Client-Centered Therapy focuses on creating a supportive, non-judgemental environment in which the client leads the pace and direction of work. This approach helps people who need space to explore feelings, identity questions, relationship concerns and challenges around self esteem.

Cognitive Behavioral Therapy, or CBT, is a structured approach that looks at the connections between thoughts, feelings and behaviours. It is often used to address anxiety, depression, unhelpful thinking patterns and practical coping skills for everyday challenges.

Mandy approaches therapy collaboratively and understands that finding the right therapeutic fit is part of the process. She will work with clients to identify goals, preferences and what feels most helpful, adapting methods so that therapy aligns with each person’s needs and values.

Online therapy with Mandy is offered through video calls, phone sessions, live chat and text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, reduce travel time and allow clients to receive consistent support from licensed professionals and therapists regardless of location within the United Kingdom.

Ready to start therapy with Mandy Hedges?

Take the first step toward a better you.