Mandy Parnell, BACP
- BACP registered
- 16 years experience
- CBT and person centred
About Mandy Parnell
Mandy combines person-centred listening with practical techniques from cognitive behavioural therapy to help clients examine how thoughts influence feelings and behaviour. She treats the therapy process as a personal journey, prioritising a strong therapeutic relationship and taking time to understand each individual's needs and goals. Her approach is collaborative - she listens first, offers gentle direction when helpful, and supports clients as they discover what feels most appropriate for their lives.
Mandy believes that change is possible for everyone and that people have the right to shape lives filled with happiness, love, and enjoyment. She provides a range of strategies, resources, and structured guidance to support progress, and she welcomes new clients who are ready to explore meaningful change. www.mandyparnellcounselling.com
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mandy Parnell have?
Mandy Parnell has 16 years of experience.
Is Mandy Parnell a licensed therapist?
Yes. She holds the credential BACP and is a registered member of the BACP.
In which languages does Mandy Parnell provide therapy?
Mandy Parnell provides therapy in English.
Where is Mandy Parnell located?
Mandy Parnell is located in the United Kingdom.
How can I work with Mandy Parnell as my therapist?
You can work with Mandy Parnell through video calls, phone sessions, live chat, or text-based messaging.
Does Mandy Parnell work with international clients?
Yes, Mandy Parnell works with international clients.
How much does therapy with Mandy Parnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Mandy's Approaches Translate to Online Therapy
Attachment-Based Therapy looks at how early relationships shape current patterns of connection - online sessions can help explore those patterns and improve relationships, trust, and emotional regulation. Client-Centred Therapy focuses on empathic listening and supporting a client's own capacity for growth - it uses a non-judgemental stance to help people explore feelings, values, and choices. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviours and offers practical strategies to manage anxiety, low mood, and unhelpful thinking patterns.
Mandy approaches treatment collaboratively, recognising that finding the right therapeutic style is part of the process. She works with clients to identify goals, preferences, and the methods that feel most helpful, adjusting the approach as therapy unfolds to better meet individual needs.
Online therapy with Mandy is available by video call, phone, live chat, or text-based messaging, offering flexibility for people with busy schedules, mobility constraints, or geographic distance. These options make it easier to maintain regular sessions, access support from home, and fit therapy into everyday life while working with licensed professionals and experienced therapists.