CBT Therapist Directory

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Marcia Howard, LCSW

California LCSW supporting healing and resilience
  • Trauma and anxiety care
  • Bilingual English Spanish Portuguese
  • Strengths-focused collaboration

About Marcia Howard

Marcia Howard is a licensed clinician in California who draws on extensive experience to support people facing a wide range of life challenges. As an LCSW (Licensed Clinical Social Worker), she has worked with individuals struggling with stress, anxiety, trauma and abuse, depression, relationship and family difficulties, self-esteem and confidence concerns, career questions, eating and food-related issues, anger, and coping with life changes. She also brings attention to areas such as aging and geriatric issues, codependency, commitment concerns, divorce and separation, domestic violence, hospice and end-of-life counseling, immigration matters, veteran and armed forces issues, and multicultural considerations.

Howard approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and helping them build on existing resources to address what feels challenging. She emphasizes practical skills and collaborative goal-setting while offering compassion and steady support through difficult transitions. Fluent in English, Spanish, and Portuguese, she works with diverse cultural backgrounds to tailor care to each individual’s needs and values.

Taking the first step toward change often requires courage, and Howard aims to make that step feel supported and purposeful. She is not currently accepting clients.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsEating disordersAnger managementCoping with life changes

Additional Focus Areas

Aging and geriatric issuesCodependencyCommitment issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Marcia Howard have?

Marcia Howard has 20 years of experience.

Is Marcia Howard a licensed therapist?

Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details are CA LCSW 23049.

In which languages does Marcia Howard provide therapy?

She provides therapy in English, Spanish, and Portuguese.

Where is Marcia Howard located?

Marcia Howard is located in California.

How can I work with Marcia Howard as my therapist?

You can work with Marcia Howard through video calls, phone sessions, live chat, or text-based messaging.

Does Marcia Howard work with international clients?

Marcia Howard does not currently work with international clients.

How much does therapy with Marcia Howard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Marcia Howard integrates evidence-informed approaches to help clients build skills and find relief from persistent difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors; it is often useful for anxiety, depression, and stress-related problems by teaching practical coping strategies. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness; it can be especially helpful for intense emotions, relationship struggles, and improving daily functioning. Mindfulness Therapy encourages present-moment awareness and nonjudgmental acceptance, which can reduce rumination and increase resilience when facing life transitions or chronic stress.

Finding the right approach is part of the process, and Howard works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors techniques over time so therapy remains practical and personally relevant rather than relying on any single model.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy schedules and to access care from different locations. These formats offer flexibility in timing and communication style, enabling clients to engage in therapy in ways that feel most comfortable and sustainable while working with licensed professionals and therapists committed to their progress.

Ready to start therapy with Marcia Howard?

Take the first step toward a better you.