CBT Therapist Directory

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Marcus Bowery, NCPS

Marcus Bowery, UK REBT and CBT therapist
  • Practical evidence-based support
  • Focus on strengths
  • Sessions with clear goals

About Marcus Bowery

Marcus Bowery is a UK-based REBT and CBT therapist who has maintained his own practice for seven years and brings a practical, strengths-based approach to his work. He combines formal therapeutic training with hands-on experience in schools, currently teaching in a primary school while supporting clients with a range of everyday challenges. Marcus focuses on difficulties such as stress and anxiety, relationship concerns, motivation, self-esteem and confidence, and career-related problems, guiding people toward clearer ways of thinking and more helpful behaviours.

He approaches therapy with the belief that each person is the expert on their own life and already possesses many of the resources needed to move forward. Marcus helps clients identify alternative, more useful ways of understanding emotional difficulties and pairs those new perspectives with behavioural tasks to support real-world change. He seeks to empower people to take courageous first steps toward a more satisfying and resilient life, offering steady support throughout the process. Marcus holds NCPS, a recognised credential in psychological practice, and structures sessions to combine insight with actionable strategies.

Due to building work at home, session availability is currently limited to Wednesdays and Fridays when office space is available; additional availability is expected to return in January.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

LGBTFamily conflictsGriefSleeping disordersParenting issuesAnger managementCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesDivorce and separationFamily problemsFatherhood issuesGuilt and shameIsolation / lonelinessLife purposeMen's issuesObsessions, compulsions, and OCDPanic disorder and panic attacksSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Marcus Bowery have?

Marcus Bowery has seven years of experience working as a therapist and running his own practice.

Is Marcus Bowery a licensed therapist?

Yes. He holds the NCPS credential.

In which languages does Marcus Bowery provide therapy?

Marcus provides therapy in English.

Where is Marcus Bowery located?

Marcus is located in the United Kingdom.

How can I work with Marcus Bowery as my therapist?

You can work with Marcus through video calls, phone sessions, live chat, or text-based messaging.

Does Marcus Bowery work with international clients?

Yes, Marcus works with international clients.

How much does therapy with Marcus Bowery cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Applying CBT and REBT through Online Sessions

CBT helps people identify unhelpful thought patterns and test those thoughts against real-life evidence; it emphasizes practical exercises and behavioural changes to reduce distress and improve daily functioning. REBT, a related approach, focuses on spotting rigid or irrational beliefs and replacing them with more flexible, constructive perspectives to reduce emotional upset. Both approaches work well for concerns such as anxiety, low mood, relationship difficulties, and motivation challenges because they combine thinking work with practical tasks.

Finding the right therapeutic approach is part of the work itself. Marcus will collaborate with each person to understand their goals, needs, and preferences, and together they will choose strategies that feel like the best fit. This collaborative process makes it easier to tailor sessions and try different techniques until the right blend is identified.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people juggling work, family, or geographical constraints. These formats make it possible to maintain regular contact, practice strategies between sessions, and adapt the pace of therapy to what suits the client, all while working with licensed professionals who specialise in CBT and related approaches.

Ready to start therapy with Marcus Bowery?

Take the first step toward a better you.