Margaret Finnegan, BACP
- Stress and anxiety
- Relationship support
- Self-esteem work
About Margaret Finnegan
Margaret draws on lived experience as a mature practitioner to connect with people navigating stress, anxiety, relationship challenges, grief, low self-esteem, depression, and related concerns such as guilt, shame, isolation, and social anxiety. Her approach supports clients in exploring the links between thoughts, emotions, and bodily experience, helping them to increase awareness and develop practical ways to manage their feelings.
Alongside integrative counselling methods, Margaret is expanding her skills in cognitive behavioural approaches and is beginning a CPCAB Level 5 Cognitive Behaviour Therapy diploma to enhance her therapeutic toolkit. She creates a compassionate, reflective space where clients can work through difficult emotions, build self-love, and find clearer ways forward.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Margaret Finnegan have?
Margaret Finnegan has five years of experience.
Is Margaret Finnegan a licensed therapist?
Yes. She holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Margaret Finnegan provide therapy?
Margaret provides therapy in English.
Where is Margaret Finnegan located?
Margaret is located in the United Kingdom.
How can I work with Margaret Finnegan as my therapist?
You can work with Margaret Finnegan through video calls, phone sessions, live chat, or text-based messaging.
Does Margaret Finnegan work with international clients?
Margaret Finnegan does not currently work with international clients.
How much does therapy with Margaret Finnegan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Support Online
Client-Centered Therapy focuses on creating an empathic, non-judgmental space where the client leads the pace and direction of their work. It helps people who need supportive listening, validation, and a place to explore emotions related to relationships, grief, or self-worth.Cognitive Behavioral Therapy (CBT) helps people identify and gently challenge unhelpful thoughts and patterns, and develop practical skills to manage anxiety, low mood, and social fears. CBT tends to be goal-focused and useful for tackling specific problems such as panic, avoidance, or persistent negative thinking.
Finding the right therapeutic approach is part of the process, and Margaret will work collaboratively with each person to identify which methods best fit their needs, goals, and preferences. Together they will try strategies, review what helps, and adjust the plan as work progresses.
Online therapy via video calls, phone sessions, live chat, or text-based messaging makes it easier to access regular support from licensed professionals without geographic barriers. These options offer flexibility in scheduling, allow clients to choose the mode that feels most comfortable, and make it simpler to maintain continuity of care alongside daily life.