CBT Therapist Directory

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Maria Baxendale Hume, BACP

UK therapist for anxiety relationships and life transitions
  • Anxiety and relationship work
  • Acceptance and CBT
  • Online and international sessions

About Maria Baxendale Hume

Maria Baxendale Hume is a UK-licensed therapist with ten years of professional experience supporting people through stress, anxiety, relationship difficulties, motivation struggles, low self-esteem, and career challenges. She combines practical strategies with compassionate support to help clients explore the thoughts and patterns that get in the way of a more satisfying life.

Working collaboratively, she creates an open and safe space where thoughts and feelings can be voiced without fear of judgment. Maria encourages clients to take the courageous first steps toward change and offers steady guidance and encouragement throughout that journey. Her approach balances empathy with clear, goal-focused work so clients can build confidence, improve relationships, and manage everyday pressures more effectively.

Maria holds the BACP credential - the British Association for Counselling and Psychotherapy - and uses her decade of experience to tailor support to each person’s needs. She welcomes people at different stages of life and offers flexible ways to engage in therapy that suit busy schedules and varied circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Maria Baxendale Hume have?

Maria Baxendale Hume has 10 years of professional experience working as a therapist.

Is Maria Baxendale Hume a licensed therapist?

Yes. Maria is licensed in the United Kingdom and holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Maria Baxendale Hume provide therapy?

Maria provides therapy in English.

Where is Maria Baxendale Hume located?

Maria is located in the United Kingdom.

How can I work with Maria Baxendale Hume as my therapist?

You can work with Maria through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Baxendale Hume work with international clients?

Yes. Maria works with international clients.

How much does therapy with Maria Baxendale Hume cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online access



Maria uses Acceptance and Commitment Therapy (ACT) to help people focus on personal values and to build practical ways of living that align with what matters to them. ACT often helps with persistent stress, anxiety, and situations where avoidance has become a problem.

She also draws on Cognitive Behavioral Therapy (CBT), which looks at the links between thoughts, emotions, and behaviours and teaches concrete skills for managing worry, low mood, and unhelpful patterns. CBT is frequently used to develop coping strategies and improve day-to-day functioning.

Finding the right approach is part of the therapeutic process, and Maria works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they review what helps and adapt the plan as progress unfolds.

Online therapy offers flexible ways to access that work - video calls, phone sessions, live chat, or text-based messaging - so people can fit support around work, family, and other commitments. These options make it easier to keep regular contact, check in between sessions, and sustain momentum while balancing everyday life.

Ready to start therapy with Maria Baxendale Hume?

Take the first step toward a better you.