CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Maria Caballero, LPC

Virginia LPC supporting healing and resilience
  • Bilingual English and Spanish
  • Trauma and family focus
  • Cognitive and attachment approaches

About Maria Caballero

Maria Caballero is a Licensed Professional Counselor (LPC) practicing in Virginia with 22 years of experience supporting individuals and families through a wide range of concerns. She brings focused experience helping people manage stress and anxiety, navigate family conflicts, process trauma and abuse, and address parenting challenges. Maria combines respect, cultural sensitivity, and compassion to create a therapeutic environment that honors each person's background and lived experience.

Her work is individualized - she tailors conversation and treatment plans to fit the specific needs and goals of each person she meets, emphasizing practical skills and emotional insight. Maria encourages bravery in taking the first step toward a more fulfilling and balanced life and positions herself as a steady, supportive presence throughout that process. As an experienced LPC, she aims to help clients build stronger relationships, improve coping strategies, and move toward greater well-being on their own terms.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also Specializes In

Relationship issuesGriefSleeping disordersCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Family of origin issuesFamily problemsForgivenessImmigration issuesLife purposeMidlife crisisMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Maria Caballero have?

Maria Caballero has 22 years of professional experience.

Is Maria Caballero a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Virginia with license number VA LPC 0701007786.

In which languages does Maria Caballero provide therapy?

Maria provides therapy in English and Spanish.

Where is Maria Caballero located?

Maria is located in Virginia.

How can I work with Maria Caballero as my therapist?

You can work with Maria Caballero through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Caballero work with international clients?

Maria Caballero does not currently work with international clients.

How much does therapy with Maria Caballero cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

How Maria's Approaches Translate to Online Therapy

Maria often integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her practice. Attachment-Based Therapy looks at how early relationships shape patterns in current connections and helps people develop more secure ways of relating. Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship in which the therapist follows the client's priorities and supports self-directed growth. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to improve daily functioning and mood.

Choosing the right approach is a collaborative process - Maria will work with each person to explore what feels most useful based on their needs, goals, and preferences. Together they will adapt techniques and pace so the work fits the client's life and values.

Online therapy with Maria offers practical flexibility: sessions can occur by video call or phone, or through live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access consistent support from licensed professionals and therapists regardless of location within the state.

Ready to start therapy with Maria Caballero?

Take the first step toward a better you.