CBT Therapist Directory

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Maria Cox, BACP

Maria Cox - BACP UK therapist for relationships and trauma
  • Relationship and family work
  • Trauma and abuse support
  • Self-esteem and confidence

About Maria Cox

Maria Cox is a UK-based therapist with three years of professional experience and a BACP credential, which is the British Association for Counselling and Psychotherapy. She specializes in relationship and family concerns, trauma and abuse, and challenges around motivation, self-esteem, and confidence. Maria works collaboratively with individuals to explore patterns, clarify values, and build practical steps toward change.

Her practice emphasizes an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Maria aims to support and empower people as they take courageous steps toward a more fulfilling life, offering steady guidance while respecting each person’s pace and choices. Her approach combines empathy with evidence-informed techniques to help clients navigate conflicts, heal from difficult experiences, and strengthen self-belief.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Narrative Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Maria Cox have?

Maria Cox has three years of professional experience.

Is Maria Cox a licensed therapist?

Yes. Maria Cox holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Maria Cox provide therapy?

Maria Cox provides therapy in English.

Where is Maria Cox located?

Maria Cox is located in the United Kingdom.

How can I work with Maria Cox as my therapist?

You can work with Maria Cox through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Cox work with international clients?

Maria Cox does not currently work with international clients.

How much does therapy with Maria Cox cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Attachment-Based Therapy focuses on how early relationships shape expectations and emotional patterns. It helps people understand connection and security needs, which can be useful for relationship difficulties, attachment issues, and feelings of abandonment.

Client-Centered Therapy centers on the individual’s experience and emphasizes empathy, acceptance, and collaboration. It supports people working through family conflicts, self-esteem concerns, and life transitions by valuing the client’s pace and perspective.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical strategies to change unhelpful patterns. CBT can assist with coping, improving confidence, and managing reactions to stressful situations.

Finding the right approach is part of the therapeutic process. Maria Cox works collaboratively with clients and licensed professionals to identify which methods best match a person’s needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible access through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and engage in therapy from a comfortable setting while still receiving skilled support from a licensed therapist.

Ready to start therapy with Maria Cox?

Take the first step toward a better you.