Maria Froilan, LMFT
- Stress and anxiety support
- Trauma and grief care
- English and Tagalog
About Maria Froilan
Maria draws on a range of clinical skills to address relationship and family concerns, parenting and career challenges, sleep difficulties, mood and attention-related struggles, and compassion fatigue. Her practice includes work with bipolar disorder, ADHD, social anxiety, phobias, and post-traumatic stress, and she helps clients build strategies for coping and emotional regulation that fit daily life.
She approaches therapy with the belief that each person is the expert on their own story and that existing strengths are central to healing and growth. Maria encourages small, courageous steps toward change and honors the bravery it takes to begin therapy. She offers a steady, collaborative presence focused on practical tools and supportive guidance to help clients move forward in meaningful ways.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maria Froilan have?
Maria Froilan has 15 years of professional experience.
Is Maria Froilan a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT) and holds the license CA LMFT 38702.
In which languages does Maria Froilan provide therapy?
Maria provides therapy in English and Tagalog.
Where is Maria Froilan located?
Maria is located in California.
How can I work with Maria Froilan as my therapist?
You can work with Maria through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Froilan work with international clients?
Maria does not currently work with international clients.
How much does therapy with Maria Froilan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Support
Maria uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking patterns and behaviors. CBT focuses on practical tools and skills - such as thought tracking and behavioral experiments - that can reduce symptoms of anxiety, improve mood, and increase coping effectiveness in everyday situations.
She also employs Trauma-Focused Therapy to address the emotional and physiological effects of traumatic experiences. This approach helps people process traumatic memories safely, build tolerance for strong emotions, and develop strategies for rebuilding a sense of safety and control.
Choosing the right approach is a collaborative process. Maria works with each person to understand their needs, goals, and preferences, and tailors techniques accordingly so therapy feels like a good fit and moves at a sustainable pace.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, continue care during transitions, and maintain consistent contact with a licensed professional when in-person visits are not convenient.