CBT Therapist Directory

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Maria Rocha, BACP

Integrative counsellor and hypnotherapist
  • BACP and GHSC registered
  • English and Portuguese
  • Trauma and anxiety support

About Maria Rocha

Maria Rocha is a qualified counsellor, clinical transpersonal regressive hypnotherapist and supervisor who combines practical training with a spiritual perspective to support people through life challenges. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and the General Hypnotherapy Standards Council (GHSC) - professional bodies that indicate formal recognition in counselling and hypnotherapy practice.

With a spiritual background and a belief in the interconnectedness of people and purpose, Maria draws on a broad range of therapeutic methods to tailor care to each person. Her repertoire includes psychodynamic work, cognitive behavioral therapy (CBT), Gestalt approaches, integrative and person-centered methods, transpersonal hypnotherapy, psychosynthesis, hypnoanalysis, solution-focused techniques and other holistic therapies. This blend allows her to address immediate symptoms while exploring underlying roots of distress.

Maria aims to help clients understand what is occurring in their lives, trace difficulties back to their origins, and work toward healing and a stronger sense of identity. She works with issues such as stress, anxiety, trauma and abuse, low self-esteem, depression, relationship and family concerns, grief, parenting, addictions, career challenges and coping with life changes. Maria offers therapy in English and Portuguese from her base in the United Kingdom, bringing 12 years of professional experience to her practice.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficulties

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Maria Rocha have?

Maria Rocha has 12 years of experience.

Is Maria Rocha a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Maria Rocha provide therapy?

Maria provides therapy in English and Portuguese.

Where is Maria Rocha located?

Maria is located in the United Kingdom.

How can I work with Maria Rocha as my therapist?

You can work with Maria through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Rocha work with international clients?

Yes, Maria works with international clients.

How much does therapy with Maria Rocha cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take actions that align with those values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, stress, and situations where avoidance limits life goals.

Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, offering support for relationship difficulties, abandonment issues and attachment-related distress. The work focuses on building awareness and reshaping relational patterns.

Client-Centered Therapy emphasizes a respectful, empathetic therapeutic relationship where the client leads the pace and focus of sessions. This approach supports self-exploration, self-esteem and personal growth by creating a nonjudgmental space for clients to be understood.

Finding the right approach is part of the therapeutic process, and Maria Rocha collaborates with each person to determine which methods best match their needs, goals and preferences. The selection of techniques may evolve as therapy progresses to ensure the best fit.

Online therapy with Maria is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from varied locations, accommodate busy lives, and maintain continuity of care during transitions or travel.

Ready to start therapy with Maria Rocha?

Take the first step toward a better you.