CBT Therapist Directory

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Maria Valtierra, LPC

Warm, practical therapy for life transitions
  • 12 years experience
  • Bilingual English Spanish
  • Client-centered care

About Maria Valtierra

Maria Valtierra is a Licensed Professional Counselor (LPC) practicing in Arizona with 12 years of clinical experience supporting adults and families through life changes and mental health challenges. She works with a broad range of concerns including depression, anxiety, relationship and parenting issues, grief and loss, ADHD, mood disorders, and substance-related problems. Maria also has experience helping people who have endured physical or emotional abuse and offers care for issues related to intimacy, eating concerns, trauma, and addiction.

Her approach is warm, respectful, and interactive, grounded in evidence-informed methods such as cognitive behavioral therapy and mindfulness, combined with a client-centered focus that honors each person’s unique strengths and values. She tailors conversations and treatment plans to the specific needs of each client, collaborating to set goals and adjust strategies over time. Maria emphasizes practical skills for managing stress, improving communication, and rebuilding hope after loss or trauma.

Fluent in English and Spanish, she provides therapy with cultural sensitivity and an eye toward real-world challenges like career pressures, caregiving stress, immigration-related concerns, and financial strain. Maria aims to be a steady source of support, helping clients take courageous first steps toward a more fulfilling life and offering ongoing guidance as they progress.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsImmigration issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasSeasonal Affective Disorder (SAD)Self-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Maria Valtierra have?

Maria Valtierra has 12 years of experience working as a counselor and therapist.

Is Maria Valtierra a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: AZ LPC LPC-17012.

In which languages does Maria Valtierra provide therapy?

Maria provides therapy in English and Spanish.

Where is Maria Valtierra located?

Maria is located in Arizona.

How can I work with Maria Valtierra as my therapist?

You can work with Maria through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Valtierra work with international clients?

Maria does not currently work with international clients.

How much does therapy with Maria Valtierra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Maria Valtierra

Maria commonly integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy into her online practice. Client-centered therapy focuses on creating an empathic, nonjudgmental space where the therapist follows the client’s lead to explore values, feelings, and goals - it is helpful for relationship concerns, self-esteem, and life transitions. CBT teaches practical skills to identify and shift unhelpful thinking and behavior patterns and is often used for anxiety, depression, panic, and mood regulation. Mindfulness therapy introduces simple attention and awareness practices to reduce reactivity and increase emotional regulation, supporting work with stress, grief, trauma symptoms, and obsessive or compulsive patterns.

Finding the right blend of approaches is part of the therapeutic process. Maria works collaboratively with each person to determine which methods fit best based on the client’s needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps clients feel involved and empowered in their care.

Online sessions with licensed professionals offer flexibility and accessibility. Maria provides video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules, comfort levels, and communication styles. These options make it easier to maintain consistent work on goals from home, during work breaks, or while managing caregiving and other responsibilities.

Ready to start therapy with Maria Valtierra?

Take the first step toward a better you.