CBT Therapist Directory

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Marissa Shennan, LMFT

Compassionate LMFT for trauma and relationships
  • Trauma informed care
  • Attachment focused therapy
  • Flexible online sessions

About Marissa Shennan

Marissa Shennan is a Licensed Marriage and Family Therapist (LMFT) based in Idaho with three years of clinical experience. She brings a collaborative, empathic style and a straightforward approach to therapy, working alongside individuals and families to clarify goals and create practical steps toward meaningful change.

Marissa uses a blend of evidence-informed methods, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR), tailoring interventions to each person’s needs. Her practice addresses stress, anxiety, relationship challenges, trauma and abuse, depression, coping with life changes, addictions, grief, intimacy-related issues, parenting concerns, anger, and self-esteem, as well as focused areas like abandonment, attachment difficulties, codependency, family-of-origin problems, and communication issues.

Her credential is LMFT - Licensed Marriage and Family Therapist - and her license information includes CA LMFT 94199 and ID LMFT LMFT-8351. Marissa offers multiple ways to connect, such as video calls, phone sessions, live chat, and text-based messaging, and she collaborates with clients to build personalized plans that address both everyday stressors and more intensive concerns.

Areas of Expertise

Also Specializes In

AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteem

Additional Focus Areas

AbandonmentAttachment issuesCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSexual assault and abuseSomatizationWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Marissa Shennan have?

She has 3 years of experience.

Is Marissa Shennan a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license details are CA LMFT 94199 and ID LMFT LMFT-8351.

In which languages does Marissa Shennan provide therapy?

She provides therapy in English.

Where is Marissa Shennan located?

She is located in Idaho.

How can I work with Marissa Shennan as my therapist?

You can work with Marissa through video calls, phone sessions, live chat, or text-based messaging.

Does Marissa Shennan work with international clients?

Marissa Shennan does not currently work with international clients.

How much does therapy with Marissa Shennan cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care tailored to you

Marissa draws from Attachment-Based Therapy to explore how early relationships shape current patterns of connection and emotional responses; this approach can help with intimacy issues, attachment concerns, and relationship repair. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors that contribute to anxiety, depression, and stress, offering practical tools for symptom management. For trauma-related work, Marissa incorporates EMDR — a structured method that helps process distressing memories and reduce their disruptive impact.

Choosing the right approach is a collaborative process. Marissa works with clients to assess needs, preferences, and goals, and then tailors interventions from these methods to create a personalized plan that evolves as progress is made.

Online therapy provides practical flexibility: sessions can occur via video calls or phone, and shorter check-ins are possible through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, stay connected during life transitions, and access consistent support from licensed professionals without geographic constraints.

Ready to start therapy with Marissa Shennan?

Take the first step toward a better you.