Mariya Henderson, BACP
- Attachment-based therapy
- Client-centered approach
- Provides online sessions
About Mariya Henderson
Her practice is rooted in a person-centred approach that prioritises empathy, respect, and sensitive listening. When appropriate, she integrates Cognitive Behavioral Therapy (CBT) and attachment-informed techniques to address patterns of thought, behaviour, and relational dynamics. Mariya holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.
Sessions are tailored to each client's individual needs, with an emphasis on collaborative planning and practical steps toward change. She aims to create an environment of support and empowerment, guiding clients as they take the often-difficult first steps toward a more fulfilling and balanced life. Mariya provides therapy in English and Russian.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mariya Henderson have?
Mariya Henderson has nine years of professional experience as a therapeutic counsellor and an additional three years of experience working as a personal development coach for teenagers and young people.
Is Mariya Henderson a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. No further license details are provided in the listing.
In which languages does Mariya Henderson provide therapy?
Mariya Henderson provides therapy in English and Russian.
Where is Mariya Henderson located?
She is based in the United Kingdom.
How can I work with Mariya Henderson as my therapist?
You can work with Mariya Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does Mariya Henderson work with international clients?
Yes, Mariya Henderson works with international clients.
How much does therapy with Mariya Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Tailored therapeutic approaches for online therapy
Mariya Henderson draws on a person-centred approach that places the client's experience at the centre of treatment, offering a compassionate, non-judgemental space to explore feelings and goals. This approach is especially helpful for building trust, improving self-esteem, and working through interpersonal concerns.She also uses Attachment-Based Therapy to explore how early relationships influence present patterns of connection and emotional regulation, which can be useful for relationship difficulties, abandonment concerns, and intimacy-related issues. Cognitive Behavioral Therapy (CBT) is employed to identify and shift unhelpful thinking and behaviour patterns when clients are dealing with anxiety, depression, or problematic coping strategies.
Finding the right approach is part of the therapeutic process, and Mariya works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adjusts techniques over time as clients progress.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to fit therapy into busy or changing lives. These options make it easier to connect with licensed professionals from different locations while maintaining continuity of care and adapting to individual communication styles.