Mark Palmer, BACP
- ADHD lived experience
- Anxiety and depression support
- Parenting and family guidance
About Mark Palmer
Mark works with a wide range of concerns including parenting and fatherhood issues, relationship and family difficulties, addictions, career challenges, isolation and attachment matters. He offers guidance around coping with separation, managing guilt and shame, improving communication, and addressing patterns like codependency or impulsivity. As a member of the BACP - the British Association for Counselling and Psychotherapy - he combines evidence-informed techniques with a person-focused stance.
Believing that people grow and heal in their own time, Mark aims to walk alongside clients as they build clarity, confidence and self-acceptance. He supports those who feel stuck or overwhelmed to discover practical strategies and a clearer sense of self.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mark Palmer have?
Mark Palmer has three years of professional experience.
Is Mark Palmer a licensed therapist?
Yes. He holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Mark Palmer provide therapy?
Mark Palmer provides therapy in English.
Where is Mark Palmer located?
Mark Palmer is located in the United Kingdom.
How can I work with Mark Palmer as my therapist?
You can work with Mark Palmer through video calls, phone sessions, live chat, or text-based messaging.
Does Mark Palmer work with international clients?
Mark Palmer does not currently work with international clients.
How much does therapy with Mark Palmer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Mark integrates Client-Centred Therapy and Cognitive Behavioral Therapy (CBT) into his online work. Client-Centred Therapy focuses on creating an empathetic, nonjudgmental environment where the client leads the pace of exploration and develops greater self-understanding and acceptance; it is often helpful for issues like low self-esteem, life transitions and relationship concerns. Cognitive Behavioral Therapy is a practical, present-focused approach that helps people identify and change unhelpful thought patterns and behaviours, which can be useful for anxiety, depression and managing stress.Finding the right approach is part of the therapeutic process, and Mark takes a collaborative stance - discussing goals, preferences and what feels most helpful to the client before shaping the work together. He adapts methods to fit individual needs rather than applying a single model.
Online therapy with Mark is delivered via video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to fit therapy into busy lives, access support from home, and maintain continuity of care when in-person sessions are not practical.