Mark Smith, BACP
- Client-centered approach
- Trauma and anxiety focus
- Online and phone therapy
About Mark Smith
He offers sessions by telephone and online, bringing a calm, non-judgmental and empathic approach to each meeting. His practice emphasises a client-focused collaboration - sometimes using brief, solution-focused work and at other times offering a more open-ended exploration of themes and feelings. That flexibility allows him to adapt the way he works to suit each individual's goals and preferences.
Mark holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists. His background includes work with a wide range of concerns including trauma, grief, anger, intimacy-related issues, and adjustment to life changes, and he applies integrated methods to support practical change and deeper understanding.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mark Smith have?
Mark Smith has 12 years of professional experience working as a counsellor and psychotherapist.
Is Mark Smith a licensed therapist?
Yes. He holds BACP, which refers to the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Mark Smith provide therapy?
He provides therapy in English.
Where is Mark Smith located?
Mark Smith is based in the United Kingdom.
How can I work with Mark Smith as my therapist?
Therapy with Mark Smith can take place via video calls, phone sessions, live chat, or text-based messaging.
Does Mark Smith work with international clients?
Mark Smith does not currently work with international clients.
How much does therapy with Mark Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approach-Based Online Therapy for Practical Change
Mark Smith draws on a mix of recognised methods to tailor online work to each person's needs. Client-Centered Therapy focuses on creating a supportive, empathetic environment where the client leads the conversation and explores their own goals and values - this approach helps with self-esteem, relationship issues, and finding direction.Cognitive Behavioral Therapy (CBT) is a structured, problem-solving approach that looks at the links between thoughts, feelings, and behaviours. It is commonly used for anxiety, depression, and stress, and helps people develop practical skills to manage symptoms and change unhelpful patterns.
Trauma-Focused Therapy targets the effects of traumatic experiences and aims to reduce distressing symptoms while supporting recovery and coping. It can be tailored to individual readiness and paced according to the client's needs.
Choosing the right approach is a collaborative process. Mark works with clients to clarify goals, assess what feels most helpful, and adjust methods as therapy progresses so the approach fits the person's priorities and circumstances.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to arrange sessions around work, family, or mobility needs. These options increase accessibility and allow therapists and clients to focus on meaningful progress without requiring travel.