Marta Taveras, LCSW
- Stress and anxiety
- Family conflicts
- Self esteem support
About Marta Taveras
Marta focuses on creating an open, nonjudgmental space where thoughts and feelings can be shared freely. She supports clients as they take the often-difficult first steps toward a more fulfilling and happier life and remains engaged throughout the therapeutic process.
Her approach centers on supporting motivation and helping individuals navigate family dynamics and emotional challenges with practical, compassionate guidance. Marta aims to help each person feel heard and understood while they work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Marta Taveras have?
Marta Taveras has 7 years of professional experience.
Is Marta Taveras a licensed therapist?
Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: NC LCSW C016787, NY LCSW 090499.
In which languages does Marta Taveras provide therapy?
She provides therapy in English and Spanish.
Where is Marta Taveras located?
She is located in New York.
How can I work with Marta Taveras as my therapist?
You can work with Marta Taveras through video calls, phone sessions, live chat, or text-based messaging.
Does Marta Taveras work with international clients?
Marta Taveras does not currently work with international clients.
How much does therapy with Marta Taveras cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Support
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that helps people identify and change unhelpful thought patterns and behaviors. It is often used for issues such as anxiety, depression, and stress by teaching practical strategies to manage symptoms and approach problems differently.
Motivational Interviewing focuses on strengthening a person's own motivation and commitment to change. It is a collaborative, client-centered method that can be especially helpful when addressing motivation challenges, substance use concerns, or readiness for behavior change.
Finding the right approach is part of the therapeutic process. Marta Taveras works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity of care when in-person meetings are difficult, and connect with a licensed professional from different environments.