CBT Therapist Directory

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Martha Higgins, LCSW

Guiding emotional growth and healthier relationships
  • Relationship guidance
  • Self-esteem support
  • Coping strategies

About Martha Higgins

Martha Higgins is a licensed clinician who supports people navigating complex emotional landscapes. She focuses on helping individuals gain clearer self-understanding, strengthen relationships, and build more resilient coping strategies. Drawing on a compassionate, collaborative stance, she guides clients through challenges such as low self-esteem, difficult life transitions, communication struggles, and ongoing personal growth.

Her work centers on empowering people to move past isolation, guilt, shame, and attachment-related difficulties. She has a particular interest in working with women, young adults, and those dealing with workplace stress or seasonal shifts in mood. Martha partners with clients to explore inner experience, foster self-compassion, and create practical approaches for meaningful change.

As an LCSW - a Licensed Clinical Social Worker - she combines clinical skill with a relational emphasis, creating space for clients to process past wounds and develop lasting emotional resources. Martha aims to walk alongside clients as they uncover strengths and build sustainable strategies for a more connected and resilient life.

Areas of Expertise

Primary Focus

Relationship issuesSelf esteemCoping with life changesCoaching

Also Specializes In

Stress, AnxietyFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Martha Higgins have?

Martha Higgins has 14 years of professional experience.

Is Martha Higgins a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are OR LCSW L14029 and OK LCSW 5374.

In which languages does Martha Higgins provide therapy?

Martha provides therapy in English.

Where is Martha Higgins located?

Martha is located in Oklahoma.

How can I work with Martha Higgins as my therapist?

You can work with Martha Higgins through video calls, phone sessions, live chat, or text-based messaging.

Does Martha Higgins work with international clients?

No. Martha Higgins does not currently work with international clients.

How much does therapy with Martha Higgins cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Healing and Growth

Acceptance and Commitment Therapy, often called ACT, helps people clarify what matters most to them and take steps toward those values even when difficult thoughts and feelings arise. It is useful for anxiety, stress, and situations that call for clearer personal direction.

Attachment-Based Therapy focuses on patterns formed in close relationships and how those patterns affect current connections. It supports healing from abandonment, attachment issues, and relational wounds by exploring how early experiences shape present-day trust and intimacy.

Client-centered therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the client’s experience leads the work. This approach helps people build self-compassion, strengthen self-esteem, and find their own solutions to life challenges.

Finding the right approach is part of the therapeutic process. Martha collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging, making it easier to fit care into a busy life. These options increase accessibility and allow licensed professionals to provide consistent support across different formats.

Ready to start therapy with Martha Higgins?

Take the first step toward a better you.