Mary Jean Eggleston, LPC

Arizona LPC for stress and trauma support

Stress and anxiety care
Trauma and abuse support
Self-esteem and motivation

About Mary Jean Eggleston

Mary Jean Eggleston is a Licensed Professional Counselor (LPC) practicing in Arizona with more than 20 years of professional experience. She focuses on helping people manage stress and anxiety, process trauma and abuse, cope with grief and loss, and strengthen motivation, self-esteem, and confidence. Her practice also addresses caregiver stress, communication difficulties, first responder concerns, panic and post-traumatic stress, and struggles with guilt, shame, and self-love.

Mary Jean approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit the unique needs of every client. She recognizes that reaching out for help takes courage and aims to support clients through that process by setting practical goals and building skills that align with their priorities. Through collaborative work, she helps clients move toward a more fulfilling and happier life while tailoring methods to individual circumstances and preferences.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteemCoaching

Additional Focus Areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterFirst responder issuesGuilt and shamePanic disorder and panic attacksPost-traumatic stressSelf-love

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mary Jean Eggleston have?

Mary Jean Eggleston has 20 years of professional experience.

Is Mary Jean Eggleston a licensed therapist?

Yes. Mary Jean Eggleston is a Licensed Professional Counselor (LPC). License details: AZ LPC LPC-17067.

In which languages does Mary Jean Eggleston provide therapy?

Mary Jean Eggleston provides therapy in English.

Where is Mary Jean Eggleston located?

Mary Jean Eggleston is located in Arizona.

How can I work with Mary Jean Eggleston as my therapist?

You can work with Mary Jean Eggleston through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Jean Eggleston work with international clients?

Mary Jean Eggleston does not currently work with international clients.

How much does therapy with Mary Jean Eggleston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Mary Jean Eggleston

Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thought patterns and behaviors. It is practical and skills-focused, often used for stress, anxiety, panic, and difficulties with self-esteem.

Motivational Interviewing is a collaborative, client-centered approach that supports people in finding their own reasons for change. It can be especially useful for building motivation and commitment when someone feels stuck or uncertain about next steps.

Solution-Focused Therapy emphasizes identifying strengths and small, achievable changes that move a person toward their goals. It is goal-oriented and works well for clients focused on practical progress and building confidence.

Finding the right approach is part of the work itself. Mary Jean Eggleston will collaborate with each client to determine which methods best match their needs, goals, and preferences, adapting strategies over time as progress unfolds.

Online sessions offer flexibility - clients can meet by video, connect by phone, or use live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations within Arizona, and choose the format that feels most comfortable for the individual.

Ready to start therapy with Mary Jean Eggleston?

Take the first step toward a better you.

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