Mary Jo Ayllon, LPC, LCMHC
- Anxiety and mood support
- Faith informed options
- Parenting and family help
About Mary Jo Ayllon
Her therapeutic style aims to cultivate comfort, trust, motivation, and hope while remaining goal oriented and respectful of each person's pace. She individualizes treatment, adapting methods such as cognitive behavioral therapy, solution-focused techniques, and humanistic approaches to match clients' needs and goals. When clients request it, she is trained to offer a biblically integrative option that combines psychological tools with a Biblical worldview, helping people explore meaning, moral concerns, and spiritual resources alongside practical therapeutic work.
Mary Jo typically schedules sessions Monday through Friday in the mornings and early afternoons. Because she maintains a private practice calendar and avoids double booking, available times may not always appear online; prospective clients who do not see a suitable slot are encouraged to request scheduling assistance. She views beginning therapy as a courageous step toward restoration, and she welcomes the opportunity to walk alongside people pursuing healing and renewed well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Jo Ayllon have?
She has 12 years of experience.
Is Mary Jo Ayllon a licensed therapist?
Yes. She holds the credentials LPC and LCMHC. License details: GA LPC LPC009992, NC LCMHC 18576.
In which languages does Mary Jo Ayllon provide therapy?
She provides therapy in English.
Where is Mary Jo Ayllon located?
She is located in North Carolina.
How can I work with Mary Jo Ayllon as my therapist?
You can work with Mary Jo through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Jo Ayllon work with international clients?
She does not currently work with international clients.
How much does therapy with Mary Jo Ayllon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrating therapeutic approaches in online care
Mary Jo draws from approaches that emphasize values, attachment patterns, and the therapeutic relationship to help clients move forward. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical skills to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it is helpful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early and current relationship patterns influence emotions and behavior, supporting work on attachment issues, relationship and family concerns, and feelings of abandonment. Client-Centered Therapy places the client at the center of the process, offering empathic listening and gentle guidance so clients can discover their own solutions and build self-esteem and resilience.Finding the right approach is a collaborative process. Mary Jo works with each person to identify which strategies align with their needs, goals, and preferences, adjusting methods over time as the work evolves and new priorities emerge.
Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These options can support continuity of care during life changes and provide multiple ways for clients to engage in the therapeutic process.