Mary Morgan, LCSW

Mary Morgan is a Licensed Clinical Social Worker (LCSW) practicing in Montana with seven years of clinical experience supporting people through depression, anxiety, relationship struggles, serious mental health concerns, stress management, grief and loss, caregiving strain, major medical diagnoses, and life transitions. She has presented nationally on topics such as coping with cancer as a young adult, grief and loss, and caregiver burnout, bringing both clinical insight and public education experience to her work.

Her approach is dynamic and interactive, grounded in a strengths-based framework that helps clients clarify goals and build on existing abilities to manage difficult emotions and challenges. Mary primarily uses cognitive behavioral therapy - a practical method focused on identifying and changing unhelpful thoughts and behaviors - and complements this with mindfulness skills and tailored resources to expand coping strategies. She emphasizes a positive therapeutic relationship as a foundation for growth and collaborates with clients to create individualized plans that reflect their needs and values.

Outside of practice, Mary enjoys camping and hiking with her family across Montana and the Pacific Northwest, and she welcomes conversations about how she might support someone in reaching their goals and navigating emotional difficulties.